video-exercises

Watch the Video of the Front Lifts exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the lateral raises exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the dumbbell presses exercise on a flat bench. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise Kettlebell crosses on a flat bench. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise Leg and arm raises with fitball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Kettlebell Press Exercise Video on Fitball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise One-arm push-ups with a medicine ball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Jumping jack ninja push up exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the exercise Hip raises with one leg crossed on fitball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the exercise Side lunges with ball rotation and jumps in place with an elevated leg. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise Front lunges with combined dumbbell. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Exercise Step Over Lunges with Dumbbell (modified). Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise Straight leg raises while seated. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the T-Arm Raise Exercise. Browse the database, find the best fitness video exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the exercise Lateral raises with rotation of the leg stretched out on the side. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Abs boat exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Combined Cross Arm V up Exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Alternating Ball Crunch Exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Crunch twist exercise on fitball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the exercise Pushes with dumbbells on fitball. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape