video-exercises

Watch the video of the Plank open-close legs exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Exercise Crunch with Dumbbell on One Side. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Basic Side Crunch Exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Advanced Side Crunch exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise. Lunge back with knee kick and alternate shifting of the sandbag to the shoulder. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Row exercise with sandbag and sumo squat jump. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the One-Arm Kettlebell Swing Exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the push up exercise for triceps. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Burpee push up exercise with sandbag squat. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Rollback exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Exercise Triceps Extensions with Lying Sandag. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the Cross body push up exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the "Spiderman" push-ups exercise declined. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the advanced Crossover mountain climber exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Cross Leg Crunch Exercise with Toe and Knee Touch. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Exercise Side Kick on the Side. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the video of the exercise Leg raises with the ball between the feet. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Kettlebell Back Twist Side Plank Video. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Side Crunch with Ball Exercise. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape

Watch the Video of the Curl exercise combined with dumbbell or kettlebell shoulder presses. Browse the database, find the most suitable video fitness exercises for you and follow the advice of our personal trainers to get back in shape