home-fitness

Heart Rate Monitor: How Do You Use It? What is the heart rate monitor used for? How to set up a heart rate monitor for training in the target zone?

What is the Spin Bike? How to use? How important is it to choose the right spin bike? Guide to How to Choose the Best or Most Suitable

Treadmill is the French name for an exercise machine, consisting of a conveyor belt on which you can walk or run without advancing in space

Stepper: Benefits, Contraindications and How to Use It. Does it make you lose weight? Step Types and Guide to How to Choose the Most Suitable One

TRX System and Suspension Training: What They Are and Benefits. Contraindications, Disadvantages and Risks related to TRX. Does it make you lose weight? Clothing and Supplements

Training with the Rings: What is it? What are the rings? How they are made? All about Ring Training. Men's Athletics

What is the Nintento Wii Fit? What is it for? Is it possible to train with Nintento Wii Fit? Is training with nintendo wii fit Equally Effective, More or Less?

Personal Trainer at Home: Is It Worth It? Problems of Gyms and Fitness Centers. Advantages of PT at Home and Disputes. How to choose it?

Treadmill Offers Black Friday 2020: Best Discounts | All the best models of treadmills to buy to train at home for home fitness on offer on Amazon

The Best Treadmills Based on Positive Amazon Customer Reviews 2020. What Are the Best Treadmill Brands According to Reviews on Amazon

A selection of dumbbells for home training. How and which dumbbells to choose for training and when to increase the weight of the dumbbells

Barbell: which one to choose for training at home? Barbell models and performances for doing exercises and training at home: brands and prices

How to set up a functional gym at home: which tools to buy. Suspension and proprioceptive tools: kettleball, medicine ball for functional training

Best Multifunction Bench to Workout At Home. Bench for the home gym, which one to buy based on features and price

Legs workout equipment at home. What are the essential tools to train and tone the leg muscles to have in a home gym

Best tools for chest and shoulder training at home. What to buy to tone and strengthen shoulders and pectorals by training at home

The best exercise bikes 2020 according to the positive reviews of Amazon customers. What are the best brands of exercise bikes from the reviews on Amazon

Kettlebell: which one to buy and the weight to choose for training at home. Tips for choosing the kettlebell for home workouts: which weight to choose

Our personal trainer recommends accessories and small tools to train at home in a complete and safe way. Elastics, belts, bands and more

The benefits of the jump rope make it an indispensable tool for training at home. Professional skipping rope, in leather and with weights: which one to choose