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Postural and Phasic Tonic Muscles. What Are Postural Tonic Muscles? And What is meant by Phasic Muscles? Importance of Posture in Performance
Low back pain: What is it? What are the causes? Types of Low Back Pain and Associated Symptoms. Treatment, Recovery and Exercises for Low Back Pain
What are hamstring and stretching hamstrings? What are the causes? Symptoms. Tests for Diagnosis. Therapy and Remedies. Prevention
What is muscle tear? What are the causes and what are the symptoms? Muscle Strain Classification. Care: What To Do? Methods of Prevention
Running: is it an activity for everyone? Universal sport or complex athletic discipline? Is it as easy as it sounds? Technical considerations
Tendonitis: What is it? What are the causes? Symptoms and possible complications. Tests for Diagnosis, Treatment and Remedies
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