yoga

Yoga Positions to Strengthen the Immune System: Watch the video of yoga asanas for the immune system

How to improve mood with yoga: asanas and positions to be performed in sequence to improve mood. Complete sequence and yoga practice for the mood

Yoga postures to relieve shoulder pain. Yoga sequences to relieve sore shoulders, see the video with the asanas

Yoga positions to fight the pains of PMS. Watch the video with the sequence of Yoga asanas against the pains of PMS

Yoga: Positions to Fight Back Pain. In the yoga video the sequence of asanas against back pain. Yoga practice for the well-being of the back

Yoga for Neck Pain: Positions to Combat Neck Pain. A Yoga sequence to relieve pain in the cervical area

Yoga positions to deflate the legs. Yoga sequence for swollen legs, asanas that help drain fluids and water retention in the legs

Deflate the Belly and Detoxify the Body with Yoga: Yoga poses to eliminate abdominal swelling and eliminate toxins in the body

Yoga: Positions to Improve Posture. Watch the video of the sequence of Yoga poses for spinal health.

How to do Front Plank and Side Plank to have stronger arms with Yoga. Watch the video with Yoga Positions to strengthen the muscles of the Arms

Yoga Exercises to Relax Neck, Shoulders and Back. Video of the Yoga sequence with positions against pain in the neck, shoulders and back to stretch the muscles

How to fight inflammation of the body with Yoga: watch the video and discover the Yoga positions to eliminate inflammation with yogic asanas

Yoga for Improving Digestion: Positions and Twists. Watch the Yoga video and discover the best positions to help digestion

Yoga for Improving Concentration: video yoga class with positions that help to increase the ability to concentrate, all useful positions

Yoga Against Constipation: watch the video and discover the Yoga positions to fight constipation, the asanas to free the intestine

Strengthen Buttocks and Legs with Yoga. How to tone the buttocks and legs by practicing yoga, the video with the sequence of asanas for toned buttocks

Panic Attacks: How To Mitigate Them With Yoga. Watch the video and discover the Yoga poses that can help you fight panic attacks

Laughter yoga: what it is, how it works and benefits. Laughter yoga is a relaxation and meditation technique that improves physical and mental health with induced laughter.

Eye Yoga is an oriental relaxation technique that fights stress, anxiety and some vision problems. Here are the exercises you can benefit from.

Yoga wheels are special wheels that can be used to perform asanas but also for stretching exercises. Here are which ones to buy