Usually equipped with a diameter ranging from 30 to 35 cm and covered with a non-slip material that ensures maximum grip, yoga wheels are very useful for relaxing the back muscles, improving elasticity and balance but also increasing resistance. For this reason, yoga wheels can also be used effectively in the gym as a valid support for stretching exercises.
There are different types of yoga wheels on the market; to change from one model to another is above all the material with which they are made: from those in polypropylene to those in cork.
Here are some great yoga wheels to buy on Amazon.
, ensures a comfortable grip and can support a weight of up to 200 kg, providing back support while stretching without bending. Perfect for practicing arched positions and asanas, it can also be used to improve the opening of the shoulders and chest to the advantage of flexibility and balance. The padded lining also ensures maximum comfort during training. It is one of the most purchased and recommended models by Amazon customers.
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