Workout difficulty
Very easy
When it is not possible to enjoy a massage done by professionals in the sector, self massage is the best solution to pamper yourself, reduce cellulite blemishes and decrease skin relaxation. In the video, self massage will be proposed to deflate and reduce cellulite. on the stomach. The carrier oil used is that of Almond (skin elasticizer) combined with the essential oils of: Fennel (used to deflate the belly), Rosemary (excellent for cellulite and diuretic), Thyme (useful for eliminating waste) and Grapefruit ( useful for firming, reducing water retention and the "appearance of localized fat". Add a drop of essential oil to each tablespoon of carrier oil. Essential oils must be pure but not all are suitable for pregnancy. of serious pathologies, it is advisable to consult your doctor before using them.
