Pelvic Floor: What is it? It's important?

very important, indeed, fundamental for the health and well-being of women. Despite this, this is a district that is still not sufficiently known and underestimated today.

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Recently defined as the "muscle of happiness", but also "the most unknown muscle", rediscovering and enhancing it is now a possible goal.

Let's see how

pubic to the coccyx, closing the abdominal-pelvic cavity at the bottom, surrounding and supporting the urethra, bladder and vagina up to the anorectal system. Laterally, its borders are substantially identifiable at the level of the ischial tuberosities.