Are apples your passion? If they are good plain, imagine them in a cake! Let's sweeten the day with a very delicate cream apple pie: discover my super-easy recipe (with super-fast cooking in the microwave).
Video of the Recipe
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Identity Card of the Recipe
- 212 KCal Calories per serving
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Ingrediants
- 250 g of white flour of type 00
- 80 g of sugar
- 120 g (2 medium) of eggs
- 200 g of cooking cream
- 1 pinch of salt
- Half a glass of orange liqueur
- 8 g of baking powder
- 300 g of apples
- 50 ml of milk
Materials Needed
- Square pan in pyrex from the side of 22 cm
- Bowl
- Sieve
- Chopping board
- Whip
Preparation
- In a bowl, sift the white flour, combine the sugar (keeping a spoon aside) and salt.
- In the center, pour the cooking cream, the two eggs, the milk, the liqueur, then mix with a whisk or a wooden spoon to obtain a soft and velvety dough, free of lumps.
Some alternatives
As an alternative to orange liqueur, the mixture can be flavored with orange or lemon zest, or with grated ginger.
To enrich the dough, add some raisins to taste.- As a last ingredient, add the baking powder.
- Peel the apples, cut them into quarters, peel them and cut them into very thin slices.
- Grease a Pyrex pan (or a material suitable for the microwave) or sprinkle the sides with the release agent for pans.
- Pour the mixture into the mold and cover the surface with apple slices. Sprinkle with a spoonful of sugar and cook in the microwave for 8 minutes at 800W and finish for another 5-6 minutes with the grill function.
Did you know that
Not all microwave ovens are the same, so cooking and power may vary slightly depending on the type of instrument. It is advisable to check the baking of the cake by introducing a stick inside the cake.
As an alternative to the microwave, bake the cake in a traditional oven at 160 ° C for 35-40 minutes.- Remove the apple pie from the oven and serve in slices. Consume within 2-3 days.
Alice's comment - PersonalCooker
The apple and cream pie is very delicate: perfect to be served warm, fresh from the oven, perhaps together with a scoop of vanilla ice cream for an even more delicious version!Nutritional values and Health Comment on the recipe
That of the Apple and Cream Microwave Cake is a recipe that belongs to the group of desserts.
It has an average caloric intake, provided mainly by carbohydrates, followed by lipids and finally by proteins.
Carbohydrates are mainly complex, saturated fatty acids and peptides of medium-high biological value.
It does not contain high doses of fiber, while cholesterol is significant.
Contains gluten and lactose.
Histamine and histamine liberating foods do not reach troubling levels.
Although not among the highest calorie desserts, the Apple and Cream Microwave Cake is a food that does not lend itself to all nutritional regimes. Better to take it in moderation and sporadic frequency of consumption in case of overweight and metabolic pathologies (type 2 diabetes mellitus, hypertriglyceridemia, hypercholesterolemia, etc.). It should be eliminated in the nutritional regime of the "lactose intolerant and celiac. It is" suitable for the vegetarian philosophy but not for the vegan one.
The average portion of Apple and Cream Microwave Pie is 50 g (about 105 kcal).
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