Do the cookies remind you of winter and the colder months? I bet you will soon change your mind with the recipe that Mrs. Carmela recommended to me: no-bake cookies! You got it right: we will make coconut sweets that we will turn into "fake" cookies very easy and ultra-fast to prepare: a sort of recovery recipe not to be missed. If I have intrigued you, don't miss the video!
Video of the Recipe
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Identity Card of the Recipe
- 365 KCal Calories per serving
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Ingrediants
For the base (about 35 pieces)
- 250 g of dry biscuits
- 60 g of powdered sugar
- 120 g of coconut flour
- About 100 ml of milk
- 20 g of bitter cocoa
For coverage
- 100 g of dark chocolate
- 80 g of fresh cream
Materials Needed
- Bowl
- Bag
- Rolling pin
- Scale weighs food
- Baking tray with dimensions of 20 x 30 cm
- Spoon or spatula
Preparation
- Collect the dry biscuits in a plastic bag and chop them with a rolling pin until they are reduced to crumbs. Alternatively, use a blender.
- Collect the biscuit crumbs in a bowl and mix with powdered sugar, unsweetened cocoa and coconut flour.
- Add the milk slowly until the mixture is moist, but not too sticky.
Did you know that
The precise doses of milk depend on the type of cookies used. For example, shortbread cookies will require less liquid than fat-free dry biscuits.
Simple water can be used as an alternative to milk.- Pour the mixture into a rectangular pan (recommended size: 20 x 30 cm), lined with baking paper or cling film. Level the biscuits using the back of a spoon.
- Meanwhile, chop the dark chocolate with the knife. Heat the cream until it reaches a boil. Pour the cream over the chocolate and mix to make a ganache.
- Pour the chocolate cream over the biscuit base, leveling with a spatula.
- Leave to rest in the fridge for at least 3 hours.
- Remove from the fridge and cut the cake into many small squares.
- Serve as an alternative to chocolate chip cookies.
- Keep refrigerated and use within a few days.
Alice's comment - PersonalCooker
The (fake) no-bake cookies will be snapped up: they are very greedy and perfect for young and old! They look like real pastry sweets that no one will be able to resist! Keep them in the fridge for up to 3 days (although I'm sure they will disappear sooner than expected).Nutritional values and Health Comment on the recipe
No-bake Chocolate Cookies are foods that belong to the dessert group.
They have a significant caloric content, mainly provided by lipids, followed by carbohydrates and finally by peptides.
Fatty acids are mainly saturated, simple carbohydrates and proteins of medium - high biological value.
Fiber is very abundant, while cholesterol is not very significant.
They contain both gluten and lactose.
This recipe of Chocolate Biscuits is not suitable for the usual diet of subjects suffering from obesity and metabolic diseases (especially hypercholesterolemia, type 2 diabetes mellitus and hypertriglyceridemia); in this case it is necessary to decrease both the average portion and the frequency of consumption.
The presence of gluten and lactose makes these biscuits unsuitable for dietary patterns for celiac disease and milk sugar intolerance.
They lend themselves to a vegetarian diet but not a vegan one.
The richness in fibers could increase intestinal motility.
The average portion of these Chocolate Biscuits is 30 g (about 110 kcal).
