Welfare

Best Gel Insoles Against Foot Pain: What are gel insoles, how to choose them and which ones are the best against foot pain

Best Laptop Backpacks 2021: All Models. Business backpacks roomy and comfortable for the back with which to bring the pc to the office, the best models and which ones to choose

What are and what are the best-selling echinacea supplements on Amazon? Why take them and how can they help in everyday life? The guide

What is Shinrin-Yoku or forest bath? How does the Japanese practice of Forest Bathing of walking in the woods to regain well-being works

The immune system plays a fundamental role for the well-being of our body: this is why it is important to always keep it efficient.

Black Friday 2020 electrostimulator offers: all the best Black Friday offers on electrostimulators, discounts to buy electrostimulators

How to choose the best air purifier for home. Models, features, benefits and user reviews to make the right purchase

How to choose the electrostimulators for the abdominals, the best on the market to buy online: models, prices and features

Meditative walk: it is a meditation technique that allows you to reach a state of physical and mental well-being

Dreams: due to the Covid-19 pandemic, sleep is much more restless and this increases the likelihood of having nightmares

The sense of uncertainty, isolation and the efforts made to return to any form of normality would have deprived many people of energy.

Breathing Exercises to Lower Stress: How to Breathe to Control Stress, Anti-Stress Breathing Exercises and Sequences

Cognitive fog post Coronavirus: what it is and how it manifests itself. One of the long-term consequences of Covid-19 infection is what is called post Coronavirus "cognitive fog"

Electric foot warmer: What is electric foot warmer, when and why to use it. The buying guide with models, features, prices and user reviews

Rolfing is a technique that involves a series of manipulations and targeted touches capable of increasing personal well-being and fighting pain

The thermal glass can be a useful accessory for sportsmen and others. Let's see what it is, the models on the market and which ones to choose

Let's talk about leg circulation massagers. Manuals, draining, for pressotherapy, which ones to choose and why: the buying guide

EFT is a self-healing method that is based on a “drumming” of the fingers in specific points of the body. It allows to improve many ailments

2020 Christmas gifts in the name of Wellness. Let's discover the gift ideas inspired by the wellness universe for Christmas 2020

Adventure therapy: what is it, how does it work and what benefits? What is nature therapy and why contact with nature is good for the body, all the benefits