Today “orange juice for everyone”, a breakfast classic, to start the day in the best possible way.
But my idea is not to prepare a simple orange juice to drink in the morning, but an elegant and refined juice to be eaten with a spoon and to be served even on the most important occasions.
Did I manage to catch your attention this time too? So let's see immediately how to prepare the juice to eat!
Video of the Recipe
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Identity Card of the Recipe
- 127 KCal Calories per serving
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Ingrediants
- Zest and 400 ml of untreated orange juice
- Untreated lemon juice
- 20 g of sugar
- 6 g (3 sheets) of isinglass
- 200 g of fresh cream
- 10 g of bitter cocoa
- 1 pinch of cinnamon
- 20 g of powdered sugar
Materials Needed
- Juicer
- Colander
- Electric whips
- Bowls
- Row lemons
Preparation
- Soak the gelatin sheets in cold water for at least 10 minutes.
- Wash the oranges and grate the peel of some of them.
- Cut the oranges in half and squeeze the juice with the juicer.
- Filter the juice and weigh 400 ml of juice.
- Squeeze the lemon, filter the juice and heat it in a saucepan or in the microwave together with the sugar. Squeeze the isinglass and dissolve it in the hot lemon juice.
- Pour the isinglass dissolved in the orange juice and mix thoroughly.
- Pour the juice into 4 containers (bowls, cups or glasses) and let it solidify for at least a couple of hours.
- In the meantime, devote yourself to decoration. Whip the cream together with the icing sugar and gently add the sifted bitter cocoa and cinnamon.
The Light idea
As an alternative to cream, you can use simple ricotta: in this way, the dessert will be even lighter!- When the orange juice has gelatinized, decorate with a few tufts of cocoa cream and serve with orange peel and cinnamon sticks.
Alice's comment - PersonalCooker
With this dessert you can enjoy vitamins and minerals even after lunch with an irresistible “extra” note given by the delicate decoration with cream. A health-friendly and delightful dessert for the palate.Nutritional values and Health Comment on the recipe
The Orange Juice to Eat is a sweet recipe but not too caloric. It has an energetic prevalence attributable to fats, followed by carbohydrates and finally by proteins. Cholesterol is not very significant while fibers appear in average quantities.
The Orange Juice to Eat is suitable for any diet, even if the significant presence of saturated fat and sucrose should limit the portion in case of hypercholesterolemia, hyperglycemia and hypertriglyceridemia. The average portion is about 200g (255kcal).
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