Physical Activity and Masks

since COVID-19 has imposed the use of masks in numerous circumstances, including the practice of physical activity.

Shutterstock

It goes without saying that training with a mask is not so "simple"; who has already tried it knows it. But if the use of the mask is so complicated or annoying, why should we use them? What are the implications? Are they also necessary during physical activity? Indoors or outdoors?

previously ignored by most people.