legumes

Characteristics and properties of legumes and legumes. Nutritional values ​​of legumes

What Are Red Lentils? Nutritional Properties: What Do Red Lentils Contain? Diet Use: Can Everyone Eat Them?

Roveja: Traditional Italian Legume. Nutritional properties of Roveja. Roveja in the Diet: Who Can Eat It? Description, Cooking and Cultivation

Tempeh: what is tempeh? Tempeh production. Nutritional characteristics and some gastronomic suggestions

Meat of the poor (in the past), wish for wealth and happiness (today): general information on lentils. Nutritional properties, chemical components, therapeutic activities and curiosities

White Beans: Generalities on Food. Nutritional Characteristics. Gastronomic use. Description of the Cannellini and Botanical Notes

Generalities on peas: botanical description, therapeutic properties, nutritional analysis, contraindications and curiosities ... Why shouldn't they be eaten raw?

The bean plant: botanical description, food conservation, preparation in the kitchen, nutritional properties and importance in phytotherapy

Functions of legumes in the diet: what are they for? They are useful? How are they eaten? Meteorism and anti-nutritional factors. Chemical values ​​and properties

What are legumes? Nutritional characteristics of legumes. Proteins contained in legumes: characteristics and biological value

Chickpeas are highly energetic legumes. After drying, the chickpeas can be ground to produce a good quality flour. Use in the kitchen of chickpeas and its flour. Properties and much more ...

What are falafel? Meatballs of legumes typical of the Middle East, a vegan recipe! Origins and etymology. How to prepare and how to eat falafel; nutritional characteristics

Technical details (and curiosities) on the bean: (short) botanical description, preparation in the kitchen, nutritional properties, importance in phytotherapy and much more ... summarized in a practical scheme

Chickpeas: Description and Generalities of the Plant and Seeds. Chickpea flour: nutritional characteristics and gastronomic applications. Video recipes

Lentil Flour: What Are Lentils? Gastronomic Applications and Nutritional Characteristics of Lentil Flour. Video Recipes

Lupins: legumes appreciated in the kitchen for their good flavor and in phytotherapy for their properties. General description and nutritional analysis. Possible (future) remedy for cardiovascular disease?

Summary on lupins: general characteristics, nutritional properties, medicinal virtues and much more to learn a little more about these legumes

Pasta and Beans: General information on the recipe. Variants and Variables of Pasta and Beans. Nutritional aspects and protein compensation

Soy yogurt: general information. Dietary function, nutritional values ​​and characteristics. Homemade production. Video recipe to make it at home