Sashimi: What it is, Nutritional Properties, Use in the Diet, Hygienic Safety and Notes on Preparation

It is basically a raw fish or meat, very fresh, cut into pieces or thin slices; it can be accompanied by soy sauce, simple, low-sodium or even enriched with a pinch of wasabi pasta. Note: sashimi and carpaccio or tartare, although they are all based on raw fish or meat, are by no means synonymous.