Here we are going to strengthen the whole body without using tools. It is a "30" circuit, excellent for toning up all the main muscles of the body. The metabolic impact is considerable especially if we keep the recoveries very low.
For further information: Exercises for the buttocks on the ground: 8Editor'S Choice
- Sotalex - Package Leaflet
leaflets - Stretching away the stress
workout - Fatty acids
nutrition - Colic Antispasmin - Package Leaflet
leaflets - E352 - Calcium Sick
food-additives
- Sotalex - Package Leaflet
The Most Readable