CARDIO, ABDOMEN AND ARMS - WORK OUT
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Cardio, abdomen and arms




Let's do a cardio workout together to tone the abdomen and arms. This workout is divided into three different circuits.

knee
  • 10 push ups
  • 30 mountain climbers
    • Tags:  diabetes video I swim 





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    Cardio, abdomen and arms. Watch the video and carry out cardio training for the abdomen and arms, tone the abdominals and upper limbs thanks to a cardio workout