Do you want sweetness? If you give me 6 minutes I will prepare you a recipe with all the trimmings, all for you: I will need 3 minutes to prepare the dough and another 3 minutes to cook it. Result? 4 super soft and delicious muffins. Let's see the recipe together: we will get a maximum result with minimal effort.
Video of the Recipe
Problems with playing the video? Reload the video from youtube.
Identity Card of the Recipe
- 342 KCal Calories per serving
-
Ingrediants
For 4 muffins
- 80 g (3 tablespoons) of white flour type 00
- 45 g or 3 heaping tablespoons of hazelnut flour
- 40 g (2 tablespoons) of brown sugar
- 3 g (1 level teaspoon) of baking powder
- 1 pinch of baking soda
- 10 g (1 heaped teaspoon) of bitter cocoa
- 4 tablespoons of melted butter or 30 g of butter
- 60 g (1 medium) of eggs
- 50 ml (5 tablespoons) of milk
Materials Needed
- Mixer
- Scale weighs food or spoon
- Bowl
- Silicone muffin molds
- Sieve
- Spoon or spatula
- Microwave
Preparation
- Blend the toasted hazelnuts until you get a regular powder.
- In a bowl, mix the dry ingredients: white flour, chopped hazelnuts, brown sugar and unsweetened cocoa. Combine the wet ingredients: milk, melted butter and eggs. Mix the mixture until you get a thick batter.
- At this point, add the sifted baking powder and a pinch of baking soda.
Did you know that
Baking soda is useful for making muffins even more puffy and fluffy.
As an alternative to hazelnuts, almond flour can be used.
For the vegan version, it is advisable to replace the butter with homemade margarine, the egg with soy yogurt and the cow's milk with any other type of vegetable milk.- Portion the dough into four silicone cups, taking care to fill them up to ¾ of their height. Cook in the microwave at 800W for 2.5-3 minutes. Those who do not have a microwave, may prefer cooking in a traditional oven at 160 ° C to 15-20 minutes.
- Perform the toothpick test before removing muffins from the oven.
- Serve the muffins in the mold, decorating them as desired with Chantilly cream, avocado cream or ganache.
Alice's comment - PersonalCooker
An excellent idea is that of microwave muffins, which can save us from a small oversight such as forgetting to prepare a complicated dessert in time! If you wish, you can make them even more beautiful and greedy with a white chocolate ganache! Try them with cream too! of avocado!Nutritional values and Health Comment on the recipe
Muffins are a dessert recipe.
They have a very high calorie intake; energy is mainly supplied by lipids, followed by carbohydrates and finally by proteins. Peptides have a high and medium biological value, fatty acids mainly unsaturated and carbohydrates mainly complex.
Cholesterol is well present, as are fibers.
Muffins are a preparation that does not lend itself to any diet; it is not recommended in case of overweight and metabolic diseases, among which above all: type 2 diabetes mellitus, hypertriglyceridemia and hypercholesterolemia. It is also to be avoided in the diet for lactose and gluten intolerance.
The average portion of microwaved chocolate muffins, to be consumed mainly for breakfast, is about 30-40g (100-135kcal)
