Welcome to the section ”Recipes for the holidays of My-personaltrainerTv. And today we will prepare a delicious appetizer together to start the Valentine's dinner well, the party of lovers. Since the heart is the symbol that represents this party, I decided to offer you some little hearts with cheese: a "tasty idea to take your beloved by the throat before starting the evening. Let's find out the ingredients."
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Identity Card of the Recipe
- 468 KCal Calories per serving
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Ingrediants
For the dough
- 70 g of butter
- 75 g of white flour of type 00
- 75 g of grated Parmesan cheese
- 20 g of sesame seeds
- 20 g (1 medium) of egg yolks
For coverage
- About 20 g of sesame seeds
Materials Needed
- Rolling pin
- Large bowl
- Cheese grater
- Heart shaped cookie mold
- Latex gloves (optional)
- Food cutting board
- Baking paper
- Baking tray
Preparation
- Before starting the preparation, break the egg and divide the yolk from the white. Melt the butter in the microwave or in a saucepan.
- In a large bowl, pour the flour, grated Parmesan cheese, melted butter and yolk.
- Also add 20 g of sesame seeds and mix everything well until it forms a ball of dough, with a consistency similar to a shortcrust pastry.
- Leave the ball of dough to rest for 30 minutes, so that the ingredients mix well and everything congeals.
- After the necessary time, pour the remaining sesame seeds (20 g) into a cutting board and place the dough ball in it. Roll out the parmesan pastry with your hands and with a rolling pin, to form a disc with a thickness of about 6- 7 mm Cover again with the sesame seeds.
- With the heart-shaped mold, prepare the cookies and place them on a baking sheet previously lined with greaseproof paper.
The right idea
These savory biscuits have been specially designed for Valentine's Day. However, it is also possible to prepare simple round or square cookies to adapt them to any occasion (eg a picnic with friends or a party with relatives!).- Bake in a hot oven at 180 ° C for 15 minutes.
- Serve warm or cold as a tasty appetizer.
Alice's comment - PersonalCooker
Et voila. A little heart pulls the other and after the little cheese hearts, a nice heart-shaped stuffed pasta is ideal to continue. If I were you I would go and browse the other inviting culinary proposals for Valentine's Day in the dedicated section!Nutritional values and Health Comment on the recipe
Cheese biscuits are an appetizer based on cereals, cheese and egg yolks. It can be deduced that they are extremely caloric and rich in saturated fatty acids and cholesterol; on the other hand, sesame helps to raise the share of unsaturated fats and fiber, which are however insufficient to balance the dish. We remind you that cheese biscuits, representing "an" entry "to the actual meal, should not reach weights greater than 15-20g; this means that, compared to the values translated here, a portion of salty hearts would contain about 70-90kcal and 25-35mg of cholesterol.
