In the fruit bowl there are still very fragrant apples: why not prepare a dessert? Apple pie is a timeless classic: I remember as a child that this dessert was never missing at my grandmother's house! I would like to take a step back in time and remember the flavors of when I was little (and I didn't know how to make cakes yet)! Let's see how to prepare this light dessert which, by the way, is also without butter and oil!
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Identity Card of the Recipe
- 113 KCal Calories per serving
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Ingrediants
- 120 g (2 medium) of eggs
- 100 + 20 g of sugar
- 180 g of white flour type 00
- Untreated lemon juice and zest
- 160 ml of milk
- 10 g of baking powder
- 800 g (4 medium) of apples
- 1 pinch of cinnamon
- 20 g of breadcrumbs
Materials Needed
- Bowl
- Electric whips
- Sieve
- Hinged pan with a diameter of 24 cm
- Peel potatoes or knife
- Chopping board
Preparation
- Shell the eggs and combine them in a bowl. Add the sugar and work the mixture with an electric mixer for 5 minutes.
- Flavor with lemon zest and juice, adding a pinch of cinnamon to taste. Add, a little at a time, the sifted flour and milk, continuing to mix until you get a cream without lumps.
- Sift the yeast and add it to the cream obtained.
- Peel two apples, cut them into thin slices and add them to the dough.
Did you know that
The mixture can be enriched with raisins, orange peel and rum. As an alternative to sugar, 50 g of fructose can be used to reduce calories.- Line a 24 cm diameter springform pan with parchment paper.
- Transfer the batter to the pan.
- Preheat the oven to 180 ° C.
- Peel the remaining apples and cut them into slices, sprinkling them with the juice of half a lemon to prevent premature oxidation.
- Decorate the cake with sliced apples. Finish with a spoonful of sugar and some breadcrumbs.
- Bake at 160 ° C for 45 minutes.
- Remove the apple pie from the oven, allow to cool and unmold.
Alice's comment - PersonalCooker
Whether it is served for breakfast or as a snack, apple pie is a small sin of gluttony that you can indulge in, from time to time, to delight your palate with lightness and taste.Nutritional values and Health Comment on the recipe
The Light Apple Cake is a low calorie dessert, with an energy prevalence due to carbohydrates. Proteins and lipids are of little relevance, while cholesterol is present in an average quantity, as are fibers.
The Light Apple Cake is a food relevant to any diet, including slimming and metabolic diseases (appropriately contextualized and portioned); it is to be avoided in case of celiac disease and lactose intolerance.
The average portion is around 80g (90kcal).
Also try the gluten-free grated apple pie recipe.
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