Anxious Syndrome: Summary

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Anxious syndrome: definition

• State of mind characterized by an intertwining of fears and tensions - generally irrational - not related to any specific and concrete external stimulus
• Psychological illness that translates into really appreciable effects, leading to a series of negative consequences on the state of mind

Anxious syndrome: appreciable effects Increased plasma levels of corticosteroids and adrenaline → palpitations, tachycardia, tremors, nausea, peripheral vasoconstriction, hyperhidrosis and respiratory fatigue Anxious syndrome: classification

1. Anxiety in its own right: panic attacks, phobias (e.g. arachnophobia), obsessive-compulsive disorders, stress anxiety
2. Situational Anxiety, Performance Anxiety, Separation Anxiety, etc.

Anxious syndrome: vicious circle Daily commitments and obligations + hectic life → stress + man's maladjustment to the civilization in which he lives + problems → confused thoughts, torment, obsession, unfounded fears → anxious syndrome Anxious syndrome: psychological therapies Problem 1: Anxiety syndrome is often underestimated
Problem 2: Anxiety is treated with powerful drugs that are addictive and severe side effects Mild to moderate anxiety syndrome Possible treatment with substances of natural origin → it is not true that being natural they are harmless! → problem of synergism Anxious Syndrome: Natural Remedies Oligotherapy
Gemmotherapy
Phytotherapy
Aromatherapy Anxious syndrome: oligotherapy Therapeutic practice that essentially uses trace elements as a basic natural remedy → oligotherapy helps to overcome pathological trends of a functional type Anxious Syndrome: Oligotherapy Remedies Manganese cobalt + magnesium (sedative)
Ficus carica → tranquilizing, mood rebalancing, neurosedative properties
Tilia tormentosa → sedative, antispastic, tranquilizing and anxiolytic action Anxious syndrome: what to avoid Potentially exciting foods or substances: coffee, cocoa, chocolate, saffron, guarana, ginseng etc. Anxious Syndrome and Aromatherapy Therapy with highly concentrated essential oils → improve both the quality and the perception of well-being on an emotional, physical and above all mental level:
Essences of lavender and lemon balm
Essence of chamomile and / or bitter orange extract

• massage oils / perfumed diffusers for the environment

Anxious syndrome and herbal medicine Most Effective Anxiolytic Drugs Against Anxious Syndrome:

• valerian
• passionflower → sedative, antispasmodic and anxiolytic effect
• hawthorn → effective in irritable, hypertensive and dystonic cardiopathic patients, with nervousness, hyperexcitability and stress
• Lemon balm → sedative, anxiolytic, spasmolytic, eupeptic and cholagogue properties

Hypericum, griffonia, rodiola, ginseng

More articles on "Anxiety Syndrome in Brief, Summary"

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