to the feet can be considered as a means to regain well-being in case of swollen and tired feet, but not only.Foot reflexology: in reality it is not a real massage, but rather an alternative medicine practice of oriental origin, although it is now widely used also in the Western world.
(see chapter "Warnings and Precautions").
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In fact, depending on the type of massage, it is possible to obtain other advantages, as in the case of sports massage or massage performed for therapeutic purposes. In the context of alternative medicine, on the other hand, through the practice of foot reflexology, foot massage is considered as a means of alleviating certain ailments.
and legs.
Leaving aside the therapeutic and sports massages, the benefits that can be obtained by performing relaxing foot massages or using reflexology will be briefly illustrated below.
