Holistic Massage: What it is and Benefits

In fact, as will be seen in more detail in the course of the article, this massage aims to restore balance and harmony at the level of body, mind and spirit, exactly like holistic medicine to which this form of massage belongs.

To be fair, other types of massage are also related to holistic medicine - such as Ayurvedic massage, Californian massage, etc. - and other alternative medicine practices (for example, foot reflexology), since all these treatments aim at achieving the well-being of the person as a whole and at finding balance and harmony both on a physical, mental and spiritual level and with the environment external.