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It is a form of massage belonging to the large and varied group of oriental massages. The purpose of the Shiatsu massage - similarly to other types of massage of oriental derivation - is to act not only on the body but also on the psyche, making the individual reach a state of well-being in his totality (body and mind) and not only a physical level.
The manipulation techniques typical of shiatsu massage involve the execution of tractions and pressures, the latter carried out mainly with the fingers but also with the palms of the hands, with the wrists, with the knuckles and with the elbows.
Even if it is not a real medical treatment but a massage that can also be practiced inside beauty centers and spas, it is advisable to contact only and exclusively professional and accredited masseurs who work in qualified structures. a wrong manipulation, as well as a Shiatsu massage done even in the presence of contraindications, could negatively influence the health of the individual.
, more precisely, originally from Japan, whose purpose is to bring well-being and balance to the individual as a whole, therefore not only on a physical level, but also on a mental level, restoring the harmony between these two components.vital known as "ki". The alterations and blocking of the flow of this vital energy would lead to the appearance of imbalances, malaise and disturbances in the individual.
The purpose of the Shiatsu massage, therefore, is to remove any blockages and restore the normal flow of energy ki, in such a way as to allow the individual to reach a new state of relaxation, well-being and psychophysical harmony.
More specifically, according to those who practice it, Shiatsu massage should be useful in the presence of:
- Stress and anxiety (non-pathological);
- Insomnia;
- Depressive symptoms of a non-pathological nature;
- Articolar pains;
- Neck pain
- Muscle pain and / or tension;
- Disorders of blood and / or lymphatic circulation;
- Headache;
- Digestive disorders;
- Menstrual disturbances.