Water Cake with Strawberries

Are you looking for an easy, quick, low-fat, butter-free, cholesterol-free and lactose-free spring cake? Turn up the volume of the speakers and stay glued to the screen: today I will inebriate you with the water cake with strawberries not a trivial water cake, I guarantee you.

Video of the Recipe

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Identity Card of the Recipe

• 233 KCal Calories per serving

• Ingrediants

  • 150 g (approximately 4) of egg white
  • 1 pinch of salt
  • 300 g of strawberries
  • A few mint leaves
  • 1 sachet of baking powder
  • 100 g of cornstarch
  • 150 g of white flour of type 00
  • 70 ml of corn oil
  • 150 ml of water
  • 120 g of brown sugar
  • Untreated lemon juice

  Materials Needed

  • Bowl
  • Scale weighs food
  • Chopping board
  • Knife
  • Electric whips
  • Hinged pan with a diameter of 24 cm
  • Sieve

  Preparation

  1. Wash the strawberries, trim them to remove the baby, dry them and cut them into small pieces. Flavor with fresh chopped mint.
  2. In a bowl, mix the white flour, the corn starch with the corn oil, 100 g of cane sugar and the baking powder to obtain a homogeneous mixture.
  3. Collect the egg whites in a bowl and whisk them with an electric whisk, adding the juice of half a lemon and a pinch of salt.

  Did you know that
  For the gluten-free version, it is recommended to replace the white flour with rice flour.
  For the vegan version, it is advisable to replace the egg whites with the cooking water of the chickpeas whipped until stiff. You can use other types of fruit, such as peaches, apricots, pears, bananas, etc. ..

  4. Mix the mixture by adding the whipped egg whites, taking care to work the mixture with a spatula to avoid letting the mass go limp.
  5. Pour the mixture into a hinged pan with a diameter of 24 cm, lined with parchment paper. Finish the surface of the cake by arranging a few slices of strawberry and sprinkle with a handful of brown sugar.
  6. Put the cake in the oven and bake at 160 ° C for 50 minutes; proceed at 140 ° C for 15 minutes. Turn off the oven and allow the cake to cool completely in the turned off oven.
  7. Remove the water cake from the oven, sprinkle with icing sugar, cut into slices and serve.

  Alice's comment - PersonalCooker

  A real explosion of softness and taste enclosed in a single sweet, easy and effective. Try it with other types of fruit or, if you have a sweet tooth, enrich the dough with chocolate chips.
  The water strawberry cake, due to its softness, is very reminiscent of the Angel cake!
  Also try the savory water pie: a real fairy tale that can be prepared in 5 minutes!

  Nutritional values ​​and Health Comment on the recipe

  That of the Water Cake with Strawberries is a recipe that belongs to the group of desserts.
  Calories come mostly from carbohydrates, followed by lipids and finally proteins.
  Carbohydrates are mainly complex, polyunsaturated fatty acids and peptides of medium biological value.
  Cholesterol is absent and fibers present in medium quantities.
  That of the Strawberry Water Cake is a recipe that is suitable for most diets, excluding those for overweight, hyperglycemia or type 2 diabetes mellitus and hypertriglyceridemia.
  Contains gluten, so it does not lend itself to the diet for celiac disease.
  It does not contain lactose and is suitable for the diet against intolerance towards milk sugar.
  It is admitted by the vegetarian philosophy but not by the vegan one.
  The average portion is around 30-50 g (70-115 kcal).