, especially kinesiologists, kinesio taping is based on the application of tape - particular bands or adhesive bandages. These, by exercising traction and transferring the force directly to the skin, relieve the physiological load on the target body areas.
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alternative medicine sexual-health school-of-meditation
In summary, the strips of tape used are elastic but - at a certain elongation - also inelastic, and on one side coated with adhesive; depending on the function, they are divided into several types. The bandages are not applied directly to the skin, but to an additional intermediate adhesive layer which acts as an anchor. The application of both requires a lot of care; it is essential that no wrinkles and creases form, without applying excessive pressure to the affected area.
