Critical analysis of food supplements
This section critically analyzes the best known sports food supplements on the market. The purpose of the section is to give the reader useful elements to guide him in choosing the product that best suits his needs.
The supplements are analyzed in an absolutely neutral way, starting from the information specified on the label to set up a "critical analysis and separated from those excessively" miraculous "and" advertising "tones often used by manufacturing companies. This work, independently financed by advertising revenues without any direct financing by manufacturing companies (in-depth analysis), it does not aim to promote a particular product or discredit another, but to express a scientific and disinterested judgment on the products under consideration.
This work, based on the re-reading of scientific articles and university texts, does not guarantee that the ingredients specified in the label of the products analyzed are actually present in the products themselves, much less in the proportions specified by the manufacturer.
Independent analysis of the real protein content of some protein supplements
Indications and warnings on food supplements
We remind you that in the case of prolonged use of a certain supplement, if you are in particular conditions (first of all the young age, pregnancy and "breastfeeding) or you suffer from certain disorders or pathologies, you need the preventive opinion of the doctor. We recommend reading the label of each single product purchased to ascertain the relative contraindications. In no case are food supplements intended as substitutes for a varied diet, to which they can only and possibly be combined to make up for certain deficiencies or increased needs of certain nutrients; Establishing the real need for a food supplement is exclusively up to professionals trained in human nutrition and nutrition, it being understood that it is a good rule to always consult your doctor to ascertain the absence of any contraindication (including possible and often dangerous interactions with any drugs taken at the same time).
Disclaimer
This article, elaborated on the critical rereading of scientific articles, university texts and common practice, is for information purposes only and therefore has no medical prescription value. It is therefore always required to consult your doctor, nutritionist or pharmacist before undertaking the use of any supplement.. Further information.
