Aesthetics of the Face and Head
Aesthetics of the nose
Aesthetics of the Labra
Aesthetics of the Machile Chest
Breast Aesthetics
Aesthetics of the Abdomen
Aesthetics of the legs
, glandular tissue, milk ducts, blood vessels, nerves, and lymphatic ducts covered by the skin. Behind the breasts is the pectoralis major muscle.Breast size and shape are mainly given by adipose tissue and glandular tissue, although skin elasticity plays a decisive role - this is why many suggest the use of moisturizers. In fact, dehydrated, stressed, malnourished skin contributes to lowering the breasts with a consequent loss of aesthetics.
Many girls resort to push-ups, minnows, and other remedies to compensate for alleged breast defects; here, however, we will talk about the results that we can really hope to achieve.
only to hormone mediators.
Breast modeling can be done by working on the adipose tissue and the pectoralis major. However, the limitations of motor activity are evident. The only way to "really" volumize the adipose tissue - without resorting to cosmetic surgery - is to increase weight. One could then try to increase the volume of the pectoralis major muscle, since since the breasts are above it, one would think of a forward projection. Unfortunately, this is not the case either; the increase in the large pectoral can instead lead to an alteration in the shape of the chest which, on balance, makes the breasts seem more small than before.
The conclusion is that physical culture alone cannot increase the volume of the breast.
Reduce and firm the breasts with physical culture
If, on the other hand, it is necessary to reduce the breast and / or firm it, with physical culture we can obtain the result without resorting to the clinic. It is enough to lose general fat mass through a constant program of mixed physical activity and a low-calorie diet; the volume of the breasts will also be reduced, while for the elevation it is necessary to resort to training the pectoral muscle.
We remind you that breast reduction / toning / lifting must be achieved gradually. In fact, a sudden decrease in the volume of the breasts would not give the epidermis time to adapt to the new conformation: in this way a thin and sagging breasts would be obtained.
In some cases, no matter how cautious you are, it can always happen that the practice of firming / lifting the breasts still leads to a slightly sagging skin. If the effect is limited, it should not scare you, because within 6 / 12 months the skin will readjust to the new breast - particularly if the subject is under 40. For those who are older and for those who have made a too sudden drop, as mentioned above, the result of sagging skin can be semi-permanent or permanent and, as we will see shortly, can only be resolved with a breast lift.
and long-limbed morphological type have a different visual impact than other robust and short-limbed ones.If we were to make an objective assessment, we could say that the right breast size is directly proportional to body diameters. Having said that, for fundamentally social and psychological reasons, small breasts are uniquely considered an aesthetic defect, which sometimes becomes very incisive in the emotional balance of girls.
We have already seen that it is not possible to correct the problem with physical culture and to change the facts one must resort to breast augmentation (aka breast plastic, aka breast silicone). Now, the decision whether to carry out the intervention or not is up to the individual subject; we maintain and will continue to argue that it is not necessary. This decision must in any case be taken by virtue of the perception of the defect, without forgetting that, once this is corrected, there will probably be some another one to think about.
In case of a positive decision, the choice of the result will be helped through an interview with the surgeon, who will also show photos and / or computer simulations. Since it is an important and invasive intervention, which would change the appearance a lot, it is good to have clear and focused the results to be obtained.
The breast surgery is performed in day hospital and lasts about 45/60 minutes, in general sedation. It involves inserting silicone implants under the mammary gland or under the muscle and the pectoral fascia - depending on the type - through small invisible incisions under the nipple areola or in the axilla. The shape of the breast will depend on the prosthesis chosen (teardrop, cup, etc.) and its weight.
After the surgery, you will stay in the clinic for a day and then be discharged. You will follow antibiotic therapy and rest for about a week.
The stitches dissolve on their own, unless otherwise chosen by the doctor - in the latter case they will be removed after about 7 days. For about a month, the subject will hold a sling and a compression bra. Also for this period, the girl will refrain from physical activity and heavy work - in order to avoid the development of complications (capsular hypertrophy). In fact, in the first post-operative month the body builds a capsule around the prosthesis, recognizing it as a foreign body In a small percentage of cases this normal phenomenon degenerates into the aforementioned capsular hypertrophy which may involve the repetition of the surgical operation.
Sagging breasts and cosmetic surgery
Sagging breasts can be caused by genetic reasons, by the prolonged use of improper bras, by changes in body weight even to yo-yo - typical in cases of eating disorders or in extreme diets - or by the presence of one or more of these causes. .
Sagging breasts due to genetic reasons can only be fixed by surgery. On the other hand, the breast that has suffered mechanical insults due to improper bras or sudden weight losses, if it is young (as per the subject of this discussion), can rearrange itself within a year or two with the aid of topical creams, nutrition and adequate training If this does not occur or occurs only partially up to unsatisfactory levels, the problem can be solved in surgery by means of mastopexy or breast lifting.
The intervention consists, in the first case, in reshaping the gland fixing it higher, together with the removal of the excess skin; in the second case only in the removal of excess skin. It will be evaluated subject by subject, with the surgeon, whether it will be sufficient to remove only the skin or even move the nipple.
The operation takes place under general anesthesia in day hospital. The stitches are removed within two weeks, unless self-dissecting ones are used. For a month they will wear elastic support bras. Almost invisible periareolar scars will remain, which can however be further masked with a medical tattoo.
Breast lift is an operation that can be associated with breast augmentation or reduction.
Excessive breasts and cosmetic surgery
For excessively large breasts, cosmetic surgery offers breast reduction. This is nothing more than a breast lift plus the removal of part of the mammary gland. Breast reduction surgery is performed in day hospital with general anesthesia and the subject can leave the facility the next day or after two days for more complex cases. The stitches will be removed within two weeks or will self-disintegrate depending on the tissue used Also in the case of breast reduction, containment bras should be used for about a month.The location of the scars is the same as for breast lift.
Often and willingly, in young subjects, this is not necessary since the general weight loss is sufficient. It will also involve the breast with the reduction of its mass in variable proportions depending on the receptor map to the lipolytic biochemical markers.
However, there are few cases so aesthetically disproportionate as to require this intervention, while it is more likely to become a physical necessity. Large breasts create a significant load on the back, hunching the shoulders and emphasizing the kyphotic curve; in this case, however, before resorting to the clinic, it would be good practice to play on the strengthening of corrective gymnastics - toning and strengthening of the external rotators of the humeri, the adductors of the shoulder blades, the extensors of the rachis (sacrospinal, ileocostal, very long back, etc.) and core.
For further information: Prosperous Breasts and PostureWhat is certain is that most of the time it is simply overweight people who need to lose weight. At the most, only at the end of the weight loss, if necessary, will an intervention be carried out.
