When there is lack of motivation and perseverance.
Italian Military Fitness is a project born last April to bring people back to train seriously, in contact with nature and rediscovering some important values of being together with others. In contrast to the tendency to join the gym and then drop out after two months and face yet another failure, the idea behind IMF is to use three psychological elements typical of military life - motivation, determination and teamwork - to lead people towards sporting goals that alone they would tend to achieve with more difficulty.
The sports director, Mirko D "Arcangelo, spent 5 years in the Italian Army, accompanying his passion for fitness, which led him to become a personal trainer.
It is remarkable to see how even the most resistant people to train, if inserted in this context, end up giving much more to themselves and to the team, thus obtaining many more results, having fun, getting to know other people and in less time.
IMF organizes on February 20th the first training course to become IMF Official Trainer. It is a course in which IMF training techniques and some psychological group management techniques will be taught to improve one's ability to coordinate more people during training and above all to strengthen and increase teamwork and the energy that gives it. is generated.
The course is aimed at all certified personal trainers who want to improve their skills and includes a workout in the park to put into practice what they have learned in the morning. For trainers or gyms who want to join Italian Military Fitness there is also a program specifically for joining the team.
More information on www.italianmilitaryfitness.com
