Watch the video
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The workout offered in this video helps reduce cellulite on the legs and buttocks through highly effective buttock exercises.
These exercises stimulate the muscles, activate blood circulation and speed up the metabolism to eliminate cellulite. Also try the exercises to slim the legs, also by our Gabriella.
Exercises
Squats, 4 sets of 12 reps
Bridge or Ponte, 4 sets of 16 repetitions
Jumping Jack, 4 series of 45 seconds each
Donkey kick, 4 sets of 10 reps on each leg
Level
Easy
Material
No support tools needed
This workout is offered by Fitness Coach Gabriella Vico.
