nutrition-and-health

Halitosis or bad breath. What are the main causes? Natural remedies and cures to cope with this annoying problem

How to evaluate eating behavior in the family or outside the home? Food Choices: When Are They Right? Self-regulation and critical consciousness

Nutrition during breastfeeding: which foods to choose? Importance of breast milk. Breastfeeding and diet: some tips

Sugar or Honey: Which Of The Two Foods Is Better?

Nutrition in Pregnancy: What and How Much to Eat. Importance of Weight in Pregnancy, Choice of Food and Hygiene

What are functional foods? Usefulness of functional foods. The future of functional foods

Do Nuts Help Lower Blood Cholesterol? How many are to be consumed to obtain some Benefits? Are there any contraindications?

Dehydration: What is it? Loss of Water at Rest and During Physical Activity. Types of Dehydration: Hypertonic, Isotonic and Hypotonic

When is it best to drink? To drink or not to drink with meals?

Bad Digestion - Dyspepsia: what is it? What are the causes? What are the symptoms? How is it treated? Role of Nutrition and Excess of Food

Dry mouth or xerostomia: what are the causes? What are the symptoms? Treatment, therapy, drugs and natural remedies to cure the dry mouth phenomenon

Diet and diarrhea: there is a relationship between diet and the appearance of diarrhea. What foods to choose and in what quantities to consume them to promote healing

Probiotics and Diarrhea: How Are They Related? What are probiotics? When are they useful for diarrhea? How to take Probiotics against Diarrhea?

Laxative foods: list of foods that stimulate intestinal activity with a consequent laxative effect on the body

What are lactobacilli? Where are? What are Lactobacilli used for? Health applications: why are they useful for health?

Intestinal Microenvironment: What is it? What are the functions? Alterations and Causes of Dysbiosis. How to improve the functionality of bacterial flora?

Vitamin C and Colds: Does It Work? Urban legends or truth? Vitamin function. C in the immune system. Recommended ration

Magnesium and premenstrual syndrome. What is magnesium used for in the entry of menopause? Applications of magnesium

Soy and Cholesterol: Why Does It Reduce It? Proteins, Lipids, Phytosterols and Soluble Fiber to Lower Blood Cholesterol