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- Foods and magnesium
Coffee: what are its properties? What advantages does it offer? What are the effects of caffeine on the human body? What are the contraindications of coffee? Coffee as doping
Caffeine is the alkaloid found in coffee. What are the benefits of coffee? And what are the risks of caffeine on human health? Too many coffees are bad. Limit coffee in pregnancy
The side effects of caffeine should not be underestimated: excessive abuse of this nerve substance can cause devastating effects, such as cardiac arrest. Not to mention seizures and insomnia ...
Coffee is not recommended for people with gastritis. What is gastritis? What are the causes? What are the symptoms. Treatment, therapy, drugs and natural remedies for gastritis
Sodium in Water: Is it Important for the Sportsman? Considerations on what is reported on the label and water intake during sporting activity
The most common sweeteners and their properties. Artificial sweeteners: are they good or bad? Artificial sweeteners and obesity. Acceptable daily doses
PRAL or Potential Renal Acid Load: what does it mean? How is it calculated? Does the acid pH of the blood affect the state of health? Alkalizing foods
Foods High in Trans Fatty Acids: What Are the Food Sources of Trans Fatty Acids? They hurt? How Many Can You Take with Food?
Is White Flour Bad Or Not? Sprains and Physiology. When is it Recommended or Not Recommended Compared to Wholemeal?
When can a food be defined as healthy? Subjective and objective criteria for the classification of healthy foods
Low-sodium foods: what are they? Using salt as a preservative: is it necessary? Sodium requirement and overview of the content in food
Features of the diet of yellow and orange: what foods to eat and in what quantities to consume them. Pros and cons of the yellow and orange diet
Correlations Between Bicarbonate Intake and Cancer: Does Bicarbonate Cure Cancer? Is it a hoax? Are there any side effects?
Melanoidine: What are they? Where are melanoidins found? Are melanoidins good or bad for your health?
Sparkling water: characteristics. Carbonated water in the diet: is it bad? Are there any contraindications? Tips for consumption
What does it mean to fortify a food? Fortified foods: what are they for? How and when to fortify?
Functional foods and health properties of foods. Beneficial effects on health and role in prevention
Scurvy: what are the main causes? What are the symptoms. Diet, foods, food supplements and medications to treat and prevent scurvy