LEGS AND ABS: FUNCTIONAL TRAINING - WORK OUT
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Legs and Abs: Functional Training




This workout is divided into 3 circuits, designed to tone the legs and abdomen. Each circuit must be repeated 3 times. Let's start with a warm-up.

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thyme
thyme
Legs and Abs: Functional Training. Watch the video and find out how to train and tone the muscles of the legs and abdomen with functional training