Adductor exercises to firm the inner thigh with the Magic Circle in Pilates practice. Watch the video and find out how to use one of the pilates matwork tools, the magic circle, to strengthen the adductor muscles, those leg muscles that allow us to have a firm and toned inner thigh.
These exercises with the Magic Circle or ring, one of the best and most used pilates tools, for adductors, are suitable for all levels.
For further information: How to do the side plank with weights
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