How to make your mouth water with just 3 ingredients? Easy, with the Creamy Lemon, a dessert of a unique simplicity, but with a goodness that will captivate you! We will only need: fresh cream, sugar and lemon!
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Identity Card of the Recipe
- 296 KCal Calories per serving
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Ingrediants
- 500 ml of fresh cream
- 40 ml of juice + untreated lemon zest
- 80 g of sugar
Materials Needed
- Food thermometer
- Casserole
- Glasses
- Sac à poche
Preparation
- In a bowl, pour the fresh cream and sugar: heat the mixture up to 80-85 ° C.
- When the liquid has reached the right temperature, add the lemon juice and remove the mixture from the heat.
Attention
The fresh cream must not boil otherwise, in contact with the acidic lemon juice, it tends to coagulate.
If desired, the cream can be flavored with vanilla essence.
This procedure is similar, in many respects, to that of homemade mascarpone: however, unlike mascarpone, in the creamy recipe, the passage of the dripping of the mixture is missing.
As an alternative to sugar, honey can be used.
- Distribute the mixture in 4 or 5 glasses and let it cool completely, for at least 2-3 hours: at the end, the cream will have set, and will have assumed an incredibly creamy consistency.
- Decorate the cream with lemon zest and serve.
Alice's comment - PersonalCooker
A restaurant dessert: you can make the lemon cream even more delicious by adding a strawberry glaze! Try it and you will amaze your guests!
Nutritional values and Health Comment on the recipe
That of the Creamy Lemon is a very caloric recipe, which belongs to the set of spoon desserts.
Energy is mainly supplied by lipids, followed by carbohydrates and finally by proteins. Fatty acids are mainly saturated, simple carbohydrates and peptides have a high biological value. Cholesterol is high, while fibers are not relevant.
It does not contain gluten and histamine; however, a considerable level of lactose is present; lemon is histaminoliberator.
Creamy Lemon is not suitable for all diets. It should be avoided in case of overweight, hypercholesterolemia, type 2 diabetes mellitus and hypertriglyceridemia. It is contraindicated in case of lactose intolerance but not histamine and gluten.
The recipe respects the vegetarian philosophy but not the vegan one.
The average portion of Cremoso al Limone is 30-40 g (about 90-120 kcal).
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