The organization of a first aid kit can also be an optimal opportunity to clean up the classic medicine cabinets, eliminating what has expired and buying back the essentials.
When preparing the first aid kit it is also important to take into account where we will spend our holidays, both because specific medicines may be needed, and because there are specificities related to the holiday resorts and the type of holiday that can influence our choice. .
This is a very essential list for a travel first aid, possibly to be enriched.
small abrasions, repellents to prevent the bite of mosquitoes or other insects, creams to relieve small burns due to the camping barbecue or camping kitchen.
In the case of the first aid kit for camping, it is also necessary to obtain a briefcase in which to organize the medicines, rigid or in fabric, because the hygienic conditions can be not optimal and materials such as gauze therefore need to remain protected, while medicines " liquid "it is important that they do not remain exposed to the sun so that they do not deteriorate.
It may be convenient to buy a ready-made kit, to be supplemented as needed with medicines that we use frequently or that we think we may need.
The AIESI first aid kit contains all the essentials collected in a practical case. In reality it is a nylon bag (more practical, because it weighs less than the rigid case) with dimensions equal to: 26x7x15h. Inside there are: 2 Pairs of sterile gloves, 1 250 ml hydrogen peroxide, 5 10x10 cm sterile gauze compresses, 1 18x40 cm sterile gauze compresses, 1 Sterile dressing tweezers, 1 50 g cotton wool, 1 Pack of 20 pcs assorted plasters , 1 roll of plaster m 5x2.5 cm, 1 bandage of edged gauze m 5x10 cm, 1 scissors for autoclavable dressings 14.5 cm, 1 hypoallergenic tourniquet, 1 instant ice bag ready to use, 1 digital thermometer, 1 waste bag Probably the tourniquet is even too much, since it is not recommended to use it for those who have not had adequate training, but everything else is more than useful.
The Body Source First Aid Kit is "Amazon" s Choice in this category. The bag (23x17x6.6 cm) is in red nylon and closes with a practical zip that runs on three sides and therefore allows a comfortable opening. The kit is organized in compartments, so everything can easily find its place. Inside there are 90 first aid essentials, including: ready-to-use ice, sterile solution for eye wash, isothermal emergency blanket, gauze, bandages, patches for knuckles and fingers; it is a very well-stocked kit bag.
It may be useful to add an arnica ointment to the first aid kit. Arnica helps against swelling of bruises and bruises, but also relieves muscle pain after fatigue, perhaps after a long walk. This Arnica Gel 90 concentrated. % of Innovia Laboratoires is anti-inflammatory, decongestant and antiseptic and helps in case of strains, bruises and contractures.
Indispensable for almost any holiday is insect repellent. The most convenient formula is undoubtedly the spray one, like this one from Autan. This product offers long-lasting protection, protects against mosquitoes and tiger mosquitoes and is also recommended for those who practice sports. If you use sunscreen, wait twenty minutes before spraying this (or any other) mosquito spray, or you risk mitigating the effect of both products.
An after-bite gel is used to relieve itching and swelling due to an insect bite. The Orphea after-bite does not contain alcohol or ammonia and is formulated with natural extracts of ginger and aloe and in particular is beneficial in case of mosquito bites, tiger mosquitoes, bees, wasps and other insects. It is equipped with a soft massage applicator that allows you to dose the product precisely, without waste and by acting directly on the irritated point.
Epitelin cream is anti-inflammatory and antiseptic and is useful in case of sunburn (and not only). The formula is based on the healing properties of natural extracts of calendula, chamomile and primrose, which help the skin to heal faster. Calendula promotes blood circulation and therefore "shortens" the time required for healing, and also has anti-inflammatory, antibacterial and soothing properties. Chamomile promotes cell regeneration, while primrose, rich in fatty acids, is a "real treat for the skin. Epitelin contains no perfume or irritants, it is also free of parabens.
Essentials for Camping and Trekking
- Trekking shoes
- Trekking backpack
- Thermal bottle
- Camping Tents
- Sleeping bag
- Camping kitchen
- Trekking clothing
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