Remedies for Nasal Herpes

Nasal herpes is a disorder of infectious origin caused by the Herpes simplex virus type 1, the same responsible for cold sores and sometimes genital herpes.
Nasal herpes affects the skin and mucous membranes of the nose. It is manifested by the formation of serous blisters which, when broken or reabsorbed, become brittle and bleeding scabs.
The symptoms that warn of the onset of nasal herpes are: itching, heat, tension and swelling, localized in the area where the blisters will soon appear.
Nasal herpes is a chronic disease and remains latent until the moment of acuteness. The infectious agent, in fact, cannot be eradicated and recurs, multiplying, when the natural defenses are compromised (eg due to mental stress, general and localized physicist).
Nasal herpes is often accompanied by labial herpes; more rarely, ocular herpes.

The published material is intended to allow quick access to advice, suggestions and general remedies that doctors and textbooks usually dispense for the treatment of "Nasal Herpes; these indications must in no way replace the opinion of the treating physician. or other healthcare specialists in the sector who are treating the patient. .

Nasal herpes is contracted above all with direct passage. Viruses are diluted in the serous fluid of the blisters and expand at the moment of rupture. Direct contact with acute nasal herpes carriers is to be absolutely avoided.

According to the statistics, cases of transmission when the disease is latent would be rarer. However, most carriers say they have not had contact with acute nasal herpes sufferers. This means that wearers must be able to recognize the onset of symptoms early and stop physical contact early.

You should avoid exchanging some personal items such as: towels, soaps, handkerchiefs, razors, toothbrushes, hair removers, etc.

It cannot be excluded that susceptibility to herpes viruses is genetically determined. In this case, prevention is independent of environmental and behavioral factors.

In the event of an infection, the only (temporary) remedy is to try to prevent acute situations and treat the symptoms early:

If possible, reduce periods of excessive psychological stress (work, family, etc.).

Reduce the frequency of other systemic or local infections (eg influenza).

Reduce chemical and physical stress (sunburn, abrasions, etc.)

Adopt balanced nutrition.

Carefully take care of the intake of molecules and mineral salts that support the immune system: vitamin C, vitamin D, magnesium, iron, zinc and selenium.

Promote the intake of antioxidant molecules (of any kind): in addition to vitamin C, also vitamin A, vitamin E, polyphenols, etc. These nutrients and nutritional elements hinder free radicals and improve the general oxidative condition.

Guarantee the supply of essential omega 3 fatty acids: they boast an anti-inflammatory function and stimulates the production of antibodies.

Make use of probiotic and prebiotic foods: the intestinal bacterial flora participates in the trophism of the immune system, which is why it must remain numerous and in balance.

Ensure the supply of lysine amino acid which appears to have a preventive effect on infection (although the reasons are not known).

Practicing sport consistently and reasonably: moderate and constant levels of motor activity improve the immune system and the efficiency of the organism. On the contrary, an excess tends to weaken the body (by excess we mean extreme conditions, the same ones that trigger overtraining).

Take medications only after consulting your doctor, especially those that require a prescription (sometimes leftover from past therapies).

Prevent cold-related cracking, sunburn, and any abrasion or other irritation.

Use topical medications (ointments and creams) at the very first symptoms.

of a sick person (even if in this subject herpes has affected the lips, eyes, genitals, etc.).

Ignore the first symptoms of nasal herpes and do not warn people who could come into direct contact with the affected area.

Using other people's belongings, especially knowing they suffer from nasal herpes.

Neglecting hygiene, especially in activities in close contact with other people (health workers or public, etc.).

Factors that increase the chance of nasal herpes relapse are:

Periods of excessive mental stress: even if limited, they compromise the immune system and allow the onset of nasal herpes.
Neglecting infections: however harmless, they create an ideal situation for the flare-up of latent pathologies.
Not taking care of the maintenance of the trophism of the immune system, due to:

Vitamin and saline deficiency specific to the elements directly involved in immune synthesis.
Lack of antioxidants, not only vitamins and salts, but also polyphenols.
Presence of allergenic foods or foods responsible for food intolerance. They tend to increase inflammation levels and promote oxidative stress.
Diet lacking in prebiotics and probiotics which usually favor the maintenance of the immune system.

Make use of arginine-based food supplements; it is not clear why, but some studies suggest that this amino acid may favor the onset of acute nasal herpes.
Ignore the recovery times and physical debilitation of improperly planned training programs.
Abusing antibiotics and other drugs.
Do not protect the skin of the nose; in particular from the winter cold and UV rays (in the warmer months).

: peppers, citrus fruits, parsley, kiwi, lettuce etc. Fresh and possibly raw.

Vitamin D or calciferol: fish, fish oil and egg yolk.

Zinc: liver, meat, milk and derivatives, some bivalve molluscs (especially oysters).

Selenium: meat, fish products, egg yolk, milk and derivatives, enriched foods (potatoes, etc.).

Magnesium: oil seeds, cocoa and dark chocolate, bran, vegetables and fruits.

Iron: meat, fish products and egg yolk. Some vegetables contain it but in a poorly bioavailable form.

Polyphenolic antioxidants: fresh and raw fruits and vegetables, red wine, oil and starchy seeds, spices, tea, roots, medicinal herbs, etc.

Lysine: meat, cheeses, some fishery products and legumes (especially soy).

Probiotics: Fermented foods such as yogurt, tofu, tempeh, buttermilk etc. Prebiotics, on the other hand, are molecules of plant origin belonging to the group of carbohydrates (available and not available to humans, fiber).

Omega 3: fish (especially blue and fat), some oil seeds and related oils (flax, kiwi, grape seeds, etc.), algae.

do-it-yourself

Diet free of vegetables and greens.

Diets based solely on:

Cooked foods.
Preserved foods.

Food supplements of arginine.

and other immunostimulating plants.

Royal jelly

Propolis (for oral and topical use).

and used for:

Reduce the symptoms.
Stop viral proliferation.
Facilitate healing.

Specifically, they are mainly used:

Aciclovir (or similar) in topical cream or tablets for oral use: reduces the replicative capacity of viruses.
Zinc and / or heparin cream for topical use: reduces the time of the rash.
Interferon: powerful antiviral action.
Immunostimulants: mainly natural or synthetic thymic hormones.
Antihistamines: against itching.