Fatigue and exhaustion are conditions that all individuals, sooner or later, experience at least once in their life. More precisely, they are symptoms that can generate from multiple causes of different nature.
Fatigue could be described as a feeling of tiredness and lack of energy that can manifest itself both physically and mentally. Fatigue, on the other hand, usually describes a more severe condition, characterized by extreme tiredness and marked fatigue, both physical and mental .
Furthermore, fatigue and exhaustion are often associated with a more or less marked reduction in concentration. All this can make it difficult to carry out various daily activities, even the simplest ones, negatively affecting everyday life.
: the appearance of fatigue and exhaustion is a fairly common condition in the vicinity of the seasonal changes, especially when passing from the cold winter season to the mild temperatures of the spring season.
In any case, it is very important to remember that in the presence of particular conditions (for example, pregnancy, breastfeeding, etc.), allergies, disorders or diseases as well as in the case of pharmacological therapies in place, before taking natural remedies of any type, it is always advisable to seek the advice of your doctor.
Did you know that ...
On the market there are food supplements which, in their composition, boast the presence of both vitamins and mineral salts, and of plant extracts useful for supporting numerous functions of the organism. Some of these products, moreover, are formulated with a mix of ingredients customized according to the gender and age of the individual they are intended for, be it man, woman, boy, girl, young or old.
