α-Lipoic 200 PRO ACTION

About α-Lipoic 200 PRO ACTION

α-Lipoic 200 PRO ACTION.

Food supplement based on alpha-lipoic acid.

FORMAT
Bottle of 60 capsules, 388 mg each

COMPOSITION

ALIPURE Alpha Lipoic Acid: patented production method of alpha lipoic acid, free from solvent, which guarantees the highest degree of purity.
Corn starch: excipient able to stabilize the active principle and improve its absorption
Capsule: food gelatin
Dye: titanium dioxide.

ONE CAPSULE OF α-Lipoic 200 PRO ACTION CONTAINS: Kcal 1.5 kj 6.5 Proteins 0.095 g Carbohydrates 0.093 g Fat 0 g Lipoic Acid (ALIPURE) 200mg

Product features α-Lipoic 200 PRO ACTION

Alpha Lipoic Acid 200mg - also known as lipoate or ALA, it is a ubiquitous and essential molecule for proper cellular functioning.

Present in tubers, spinach, broccoli and in general in all tissues rich in mitochondria, such as red meat, but complex and not very available compared to the alpha lipoic acid supplement, which can instead be absorbed very quickly in the intestine. bloodstream, can reach various tissues and permeate cell membranes quite easily. At this level it plays a fundamental role in various biochemical processes, and in particular acts as a cofactor in red-ox reactions. In fact, its role is central in oxidative metabolism, ensuring the oxidative decarboxylation of pyruvate and alpha ketoglutarate, allowing the advancement of the krebs cycle, with a consequent increase in energy content and also returning to the muscular and nervous metabolism of branched-chain amino acids. But its beneficial role is realized above all for the very strong antioxidant power, which is carried out both in the oxidized form and in the reduced one (dihydro lipoic acid), also guaranteeing the regeneration of the reduced and functional forms of Vitamin E, C and Glutathione, thus enormously increasing the antioxidant potential of the cell. Furthermore, alpha lipoic acid has been shown to improve the cellular uptake of glucose, stimulating the expression of glucose channels such as GLUT4 and consequently improving the general metabolic aspects.
Its many potentials have proved useful in the treatment of diabetic neuropathy, in the altered glucose metabolism in type II diabetics, in improving the lipid profile, in the treatment of hepatic, atheroschlerotic and cardiovascular diseases, and as a chelator of heavy metals.
The Italian research, in particular, has distinguished itself in providing interesting data on the experimentation of this molecule.

Potential benefits for sports use α-Lipoic 200 PRO ACTION

• Increase of the antioxidant capacity of the organism, fundamental in very intense athletic performance;
• Increase in lean mass;
• Accumulation of muscle glycogen stores;
• Increase of energy capacities;
• Reduction of fat mass.

However, the only effects demonstrated and present in the literature are those related to the enhancement of antioxidant capacities, with a significant reduction in markers of oxidative damage and lipoperoxidation, and with an increase in the reduced form, therefore antioxidant, of glutathione, after physical activity.

Method of use recommended by the company - α-Lipoic 200 PRO ACTION

1 capsule a day in a little water on a full stomach.

Method of use in sports α-Lipoic 200 PRO ACTION

There are various dosages proposed by the scientific literature.
In fact, between 200/400 mg per day, it has proved effective as an antioxidant, reducing the level of ROS (powerful oxidizing agents) and reducing the markers of oxidative damage.
In the treatment of diabetic neuropathy, however, its dosages can even exceed the gram, divided during the day.
Studies relating to the antioxidant capacity of lipoic acid in athletic performance show dosages of 600mg / day for 8 days.
An old study from 1996 shows how his blood level drops by 20% when taken on a full stomach compared to fasting; however, in the company presentation form it is recommended to take the capsule on a full stomach, to avoid heartburn.

How to optimize its activity - α-Lipoic 200 PRO ACTION

The potential applications of this molecule may be different, but it must be considered that not all of them have found scientific confirmation, and many have not even been tested.
Surely if you wanted to enhance its antioxidant power, it could be effectively associated with other antioxidants, such as vitamin E, vitamin C, glutathione and coenzyme Q10. The benefits of antioxidant cocktails have been described several times in the scientific literature, and also seem effective in countering the increase in muscle damage following intense physical activity, and facilitate the consequent recovery.
In sports practice, moreover, it is used to associate this molecule with chromium picolinate and with "acetyl L carnitine: this association could optimize the mitochondrial oxidative metabolism, both lipid and carbohydrate, definitely increasing the energy capacity of the muscle, and reducing the mechanisms that lead to lactate formation and the feeling of fatigue.
Attention!!!! The synergy between chromium picolinate and lipoic acid could significantly lower glycaemia (an action also documented by scientific studies), and induce an important hypoglycemia. Furthermore, a study shows how alpha lipoic acid, taken with creatine and sucrose, can increase muscle creatine pull, compared to creatine alone or creatine with sucrose after 5 days.

Rationale for use - α-Lipoic 200 PRO ACTION

The therapeutic effects of alpha lipoic acid in the treatment of numerous pathologies are well demonstrated.
Few studies have been carried out, however, on its application in the sports field: however, from these emerges the antioxidant role, which is carried out in the reduction of markers of muscle oxidative damage, and in the increase of important antioxidants such as glutathione in its reduced form.
On the other hand, regarding the association of antioxidants, the literature considers their activity to be effective in reducing oxidative damage both in pathological conditions and following physical activity, while the association between alpha lipoic acid and acetyl l carnitine has been documented in treatment of neurodegenerative diseases, in the reduction of mitochondrial function associated with age and in cardiovascular diseases, proving effective in reducing oxidative damage, but above all in preserving correct mitochondrial functionality.
Studies on the efficacy of their association in healthy individuals undergoing physical exercise are lacking.

Side effects α-Lipoic 200 PRO ACTION

At doses above 1200mg / day side effects such as itching, tingling and affections of the gastrointestinal tract (diarrhea, vomiting and abdominal cramps) have been documented.

Precautions for use α-Lipoic 200 PRO ACTION

Contraindicated in cases of renal, hepatic, diabetic, pregnancy and lactation pathology.

Interactions

Pharmacological - given the ability of lipoic acid to activate the intake of intracellular glucose, the simultaneous intake of hypoglycemic agents could have an unexpected and marked hypoglycemic effect; it is therefore necessary to consult your doctor before use.
Food - given the very similar structure to biotin, the two molecules could compete for the membrane transporter.

This article, elaborated on the critical rereading of scientific articles, university texts and common practice, is for information purposes only and therefore has no medical prescription value. It is therefore always required to consult your doctor, nutritionist or pharmacist before undertaking the use of any supplement.. Learn more about the critical analysis of α-Lipoic 200 PRO ACTION.

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