Feel like crunching something crunchy under your teeth?
I don't know about you, but when these temptations come to me, I just don't know how to give up! So this time I thought of preparing the pastry with my own hands to make the sweet fans. Do you know those puff pastries that are often found in the supermarket? Yes, but this time we will prepare them at home with our own hands!
Video of the Recipe
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Identity Card of the Recipe
- 519 KCal Calories per serving
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Ingrediants
For 14 puff pastries:
- 400 g of puff pastry
- Grated rind of untreated lemon
- 1 pinch of cinnamon
- About 40 g of sugar
Materials Needed
- Rolling pin
- Sharp knife
- Baking paper
- Spread
- Lemon peel
Preparation
Notes well
To prepare the fans we used homemade puff pastry. To speed up the time, you can buy ready-made puff pastry.- Prepare the puff pastry as shown on THIS VIDEO.
- Gently roll out the puff pastry with a rolling pin, obtaining a long rectangle, with dimensions of 15 X 30 cm and a thickness of 5 mm.
- Sprinkle the entire surface with sugar, flavor with grated lemon zest and a pinch of cinnamon.
- Wrap one short side of the rectangle on itself, until it reaches the middle of it: in this way, a roll is obtained.
- Carry out the same operation on the other side, so that the two rolls come into contact.
- Close the dough on a sheet of baking paper and let it rest in the freezer for 15 minutes: in this way, it will be easier to cut the roll into slices.
- Remove the pastry from the freezer, then slice the roll into strips of 1 cm, to form fans.
- Arrange the puff pastry fans on a plate lined with parchment paper and bake in a hot oven, preheated to 200 ° C, for about 20 minutes, taking care to turn the sheets halfway through cooking for even browning.
- Allow to cool and serve to taste.
Alice's comment - PersonalCooker
Let them cool before biting them: so they will be very crunchy! But I recommend: eat them in moderation, without bingeing. The puff pastry fans are delicacies to be consumed occasionally, only to satisfy the palate from time to time and to cheer us up! And if you practice a lot of sport, these sweets will be your reward!Nutritional values and Health Comment on the recipe
The Puff pastry are rather caloric desserts, in which energy is provided above all by lipids and simple sugars; fibers are present in an average quantity and cholesterol does not seem excessive, even if the share of saturated fatty acids is rather important.
The Sfogliatine Dolci do not lend themselves to the diet of celiacs, lactose intolerant, obese people and those suffering from metabolic diseases.
The average portion is around 15g (80kcal).
