Pears and Cheese: a risky combination but with guaranteed success! A special contrast of flavors that combines beautifully to obtain a perfect dish to reserve at the end of a meal or to be served just as an appetizer! Discover my recipe for cooked pears with cheese.
Video of the Recipe
Identity Card of the Recipe
- 115 KCal Calories per serving
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Ingrediants
- 600 g (3, large) of pears
- 70 g of spicy gorgonzola or sweet gorgonzola
- 70 g of spreadable cheese
- 1-2 tablespoons of milk
- Q.b. of salt
- Q.b. of pepper
- Q.b. of nutmeg
- A few kernels of walnuts
Materials Needed
- Chopping board
- Knife
- Scavino
- Bowl
- Baking tray
- Cooking pan
Preparation
- Wash the pears, dry them, cut them in half, vertically, then remove the core area.
Which pears to choose?
The most suitable pears for this recipe are certainly the Kaiser, with their characteristic rough and brown skin and compact but sugary pulp.- Lightly dig the pears to form a boat.
- Blend the pulp removed from the pears together with the gorgonzola, spreadable cheese, salt, pepper and nutmeg. If necessary, add a drop of milk.
- Stuff the pears with the cheese mixture, adding a walnut kernel inside.
- Arrange the pear boats on a plate lined with baking paper. Bake at 180 ° C for 15-20 minutes (mode: ventilated).
- Remove the pears from the oven and serve with a few chopped walnuts.
Alice's comment - PersonalCooker
If you want to go big, try pairing pears with soft polenta cheese to propose an alternative dinner!Nutritional values and Health Comment on the recipe
Pears with cheese are a food that belongs to the dessert group.
They have a moderate calorie content, mainly supplied by carbohydrates, followed by lipids and finally proteins. Fatty acids are mainly saturated, simple carbohydrates and peptides of high biological value.
The fiber intake is high and the cholesterol intake is not excessive.
They do not contain gluten, but they are rich in lactose; a small amount of histamine is present.
That of Pears with Cheese is a recipe that lends itself to most diets. It has no contraindications for the diet against overweight and metabolic pathologies, as long as the frequency of consumption and the relative portions are adequate.
The richness of fiber can increase intestinal motility.
It should be avoided in case of lactose intolerance and hypersensitivity to histamine; on the contrary, it has no contraindications for celiac disease.
Suitable for the vegetarian philosophy, the recipe is instead rejected by the vegan one.
The average portion of Pears with Cheese is 100 g (about 115 kcal).
