The yogurt cake is one of my favorites! I really prepared it in a thousand ways: with lemon, chocolate, jam, coconut But, thinking about it, I haven't tried it yet in the savory variant: why not offer it as an appetizer or as an alternative to bread? Don't miss the yogurt cake with cherry tomatoes and olives.
Video of the Recipe
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Identity Card of the Recipe
- 221 KCal Calories per serving
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Ingrediants
- 125 g of yogurt
- 30 g of grated Parmesan cheese
- 2 g of baking soda
- 4 g of cream of tartar
- 70 ml of corn oil
- 5 g of salt
- 1 teaspoon of garlic powder
- A few sage leaves
- A few mint leaves
- A few stalks of chives
- 100 g of cherry tomatoes
- 50 g of green olives
- 150 ml of milk
- 300 g of white flour of type 00
- 120 g (2 medium) of eggs
- 1 sprig of parsley
Materials Needed
- Hinged pan with a diameter of 22 cm
- Bowl
- Wooden spoon
- Scale weighs food
- Knife
Preparation
- Preheat the oven to 180 ° C (mode: ventilated).
- Wash the aromatic herbs (manta ray, parsley, chives, sage) and chop them with a knife.
- In a bowl, sift the white flour and add the grated Parmesan cheese, salt and garlic powder. In the center, pour the whole unsweetened yogurt, the chopped herbs and mix the liquid ingredients (milk, oil and eggs) with a whisk until the dough is smooth and free of lumps.
- Enrich the dough with slices of olives.
- As a last ingredient, add the cream of tartar and baking soda.
Did you know that
Cream of tartar and baking soda react together allowing instant leavening. As an alternative to these ingredients, you can use the classic yeast for savory pies- Pour the mixture onto a 22 cm diameter hinged pan, greased with the release agent for pans or lined with parchment paper.
- Finish by covering the surface of the dough with tomato slices.
Some alternatives
Alternative to olives? If you do not follow a vegetarian diet, you can enrich the dough with diced ham or bacon and mix with peas, dried tomatoes or other vegetables as you like.- Place in the oven and bake at 180 ° C (mode: ventilated) for 20 minutes. Then lower to 160 ° C and proceed for another 20 minutes.
- Remove from the oven, allow to cool and serve.
Alice's comment - PersonalCooker
Did you like the idea? Enrich the yogurt cake with a delicious cheese filling or cover it with green sauce or your favorite sauces. In this way you can obtain a sort of giant version of sandwich: a perfect appetizer for spring picnics.Nutritional values and Health Comment on the recipe
Savory Yogurt Cake is a food that falls within the group of savory cakes.
It has a significant energy contribution; calories are mainly supplied by carbohydrates, followed by lipids and finally proteins.
Carbohydrates are mainly complex, unsaturated fatty acids and peptides of high biological value.
Cholesterol is more than relevant and fibers are present in medium quantities.
Yogurt Cake is suitable for most diets, but it is necessary to reduce the portion and the frequency of consumption in case of overweight, type 2 diabetes mellitus, hypertriglyceridemia and hypercholesterolemia.
Contains gluten, which is why it does not lend itself to the diet for celiac disease. It does not provide lactose and lends itself to the nutritional regime against the respective intolerance.
It is admitted by the vegetarian philosophy but not by the vegan one.
The average portion is around 40-50 g (90-110 kcal).
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