PASSIVACTIVE TECHNIQUE IN MYOFASCIAL DETACHMENT: LOWER LIMBS - 12TH PART - - SPORT-AND-HEALTH

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Passivactive technique in myofascial detachment: lower limbs

Various positions for the technique stroke on the Ileotibial tract of the Tensor muscle of the Fascia Lata.

There stroke becomes more energetic with it stripping of the TFL through the fist, modulating the pressure through the support of the operator's body.

Stripping of the TFL by varying the position of the athlete's limb.

Use of the elbow to detach the TFL from the lateral Vasto muscle in different positions, always in the optic passive.

Detachment of the TFL from the subcutaneous connective tissue and from the insertion of the Biceps femoris muscle.

Stroke with stabilization of the SIAS - Superior Anterior Iliac Spine - and initial detachment of the Adductor muscle from the subcutaneous fascia.

Other detachment techniques for the adductor muscle with the forearm and the palm of the hand; vary gradually the knee opening angle and ask to both abduct and adduce the hip. In case of excessive rotation of the pelvis, stabilize the SIAS.

Adductor muscle treatment with thumbs and fingers; the elbow if a "deep action is required. Lastly, detachment from the insertional tendons of the Goose Leg."

Twist & roll for the Adductor muscle, the operator moves forward backward the limb resting on his side or asks the athlete for a slight contraction by pushing the foot against the side.