Calories of pasta

The DPR 187/01 defines "durum wheat semolina pasta and durum wheat semolina pasta" the products obtained by drawing, rolling and consequent drying of doughs prepared respectively and exclusively with durum wheat semolina and semolina and water.

The only ingredients allowed for the production of pasta in Italy are therefore semolina (or semolina) and water, with the exception of special pasta (egg-based, stuffed, etc.); the addition of salt (sodium chloride) is also allowed up to a maximum of 4% on the dry product. It follows that the calories of the various types of pasta are rather uniform, regardless of the manufacturer, with fluctuations normally lower than 5% for pasta of the same category and size. For the most common pasta, the dry industrial one, we talk about 360 calories per 100 grams. The various condiments greatly enrich the pasta, influencing its caloric and nutritional values; if added respecting the rules of healthy eating Italian, help to make it a complete and balanced dish.

To help the reader in calculating the calories of pasta, we have prepared this simple module; it is sufficient to select the type of pasta and the ingredients that accompany it, specifying the relative quantities from time to time. By clicking on the "calculate pasta calories" button, the module will return the caloric intake of your dish.

PLEASE NOTE: the calories of pasta, like those of any other food or prepared dish, are calculated by convention on the raw weight.

Type of pasta

Durum wheat semolina pasta: penne rigate Durum wheat semolina pasta: tortiglioni Durum wheat semolina pasta: spaghetti Durum wheat semolina pasta: wholemeal Egg pasta 320-calorie pasta 321-calorie pasta 322-calorie pasta Pasta 323 Calorie Pasta 324 Calorie Pasta 325 Calorie Pasta 326 Calorie Pasta 327 Calorie Pasta 328 Calorie Pasta 329 Calorie Pasta 330 Calorie Pasta 331 Calorie Pasta 332 Calorie Pasta 333 Calorie Pasta 334 Calorie Pasta 335 Calorie Pasta calories 336 calorie pasta 337 calorie pasta 338 calorie pasta 339 calorie pasta 340 calorie pasta 341 calorie pasta 342 calorie pasta 343 calorie pasta 344 calorie pasta 345 calorie pasta 346 calorie pasta 347 calorie pasta Pasta 348 calorie pasta 349 calorie pasta 350 calorie pasta 351 calorie pasta 352 calorie pasta 353 calorie pasta 354 calorie pasta 355 calorie pasta 356 calorie pasta 357 calorie pasta 358 calorie pasta ie 359 calorie pasta 360 calorie pasta 361 calorie pasta 362 calorie pasta 363 calorie pasta 364 calorie pasta 365 calorie pasta 366 calorie pasta 367 calorie pasta 368 calorie pasta 369 calorie pasta 370 calorie pasta Pasta 371 calorie pasta 372 calorie pasta 373 calorie pasta 374 calorie pasta 375 calorie pasta 376 calorie pasta 377 calorie pasta 378 calorie pasta 379 calorie pasta 380 calorie pasta 381 calorie pasta 382 calorie pasta 383 calorie pasta calories 384 calorie pasta 385 calorie pasta 386 calorie pasta 387 calorie pasta 388 calorie pasta 389 calorie pasta 390 calorie pasta 391 calorie pasta 392 calorie pasta 393 calorie pasta 394 calorie pasta 395 calorie pasta Pasta 396 calorie pasta 397 calorie pasta 398 calorie pasta 399 calorie pasta 400 calorie pasta

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Quantity (g) calorie pasta
KJoule paste

Pasta with tomato - Light and Tasty

Recipe to prepare a tomato pasta full of flavors but low in calories because it is cooked with very few added fats. Alice, your PersonalCooker is on air on MypersonaltrainerTv.



Penne pasta with arrabbiata sauce

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