Purifying herbal tea for the liver

for the liver proposed in this article, it exploits the choleretic and cholagogue hepatoprotective properties of some medicinal plants.

Milk thistle is undoubtedly the most representative ingredient of this herbal tea for the liver, the only one for which there is significant evidence about a possible hepatoprotective role.
With this term - hepatoprotective - we intend to emphasize the ability of a drug, or herbal remedy, to promote liver health and functionality; in vitro, for example, milk thistle has been shown to stimulate liver regeneration after toxic damage.
Equally well known and documented are its antioxidant properties, which protect liver cells from damage induced by free radicals.
The active ingredients of milk thistle are poorly soluble in water, which is why dry extracts standardized in silymarin are generally preferred to herbal teas.

Turmeric, like dandelion and mint, exhibits cholagogue and choleretic properties (it favors the production of bile and its outflow towards the intestine).
It is no coincidence that dandelion and mint are recommended by the German commission E for digestive disorders, as well as for liver and biliary disorders (like turmeric).

Cumin is perhaps the best known and most effective carminative drug, capable of promoting the expulsion of gas from the stomach and above all from the intestine; like the other drugs just described, the cumin alcoholic extracts have shown ability to stimulate bile flow in experimental animals.

;

Hyperlipidic and hyperproteic diet;

Hypercholesterolemia;

Liver fatigue from prolonged alcohol intake;

Drugs (ecstasy, amphetamines);

Hepatological drugs (paracetamol, diclofenac, valproic acid, anabolic steroids, estrogens, birth control pills, statins).

In the presence of real hepatic pathologies, the use of standardized extracts is more suitable, given that the therapeutic efficacy of herbal teas is generally modest.

) 20 g Dandelion (grass) 30 g Milk thistle (seeds) 20 g Mint (leaves) 20 g

Prepare for infusion: pour 250 ml of boiling water on a soup spoon of the preparation. Cool down and filter. Take one to three cups of liver tea a day.

The herbal tea can also be prepared by varying the basic components or the accessory and optional ones, as described in the table and subsequent instructions:

Basic component; not less than 70% of the mixture

Turmeric (rhizome) 14-20 Dandelion (herb) 15-50 Yarrow (grass) 10-30 Mint (leaves) 20-40

Optional and accessory component

Cornflower (flowers) If used, to be used in purifying herbal tea for the liver in percentages not exceeding 5% of each component and not exceeding 30% of the final mixture. Common chamomile (flowers) Absinthe (herb) Licorice (root) Fennel (fruit) Cumin (fruits) Calendula (flowers) 

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