Be-total Plus

WHAT IS "Be-Total PLUS

Be-Total PLUS is a food supplement of B vitamins.

FORMAT: Box of 20 or 40 tablets.

INGREDIENTS BE-TOTAL PLUS TABLETS

Bulking agents: Dicalcium phosphate, microcrystalline cellulose; Nicotinamide; Anti-caking agents: Croscamellose Sodium (E468), Vegetable Magnesium Stearate, Glycerol Beenate (E471), Silicon Dioxide; Vitamin B6 Hydrochloride; Calcium Pantothenate; Coating agents: Shellac, Hydroxypropylmethylcellulose, Stearic Acid, Carnauba Wax; Vitamin B1 Nitrate; Vitamin B2 (riboflavin, corn starch); Vitamin B12 (cyanocobalamin, maltodextrin); Dyes: E171, E110, E124; Folic acid

COMPOSITION BE-TOTAL PLUS TABLETS

Reference RDA * Multicentrum * Supradyn * Be-total plus Vitamin A 800 mcg 800 mg 1000 mcg - Vitamin D mcg 5 5 mcg 10 mcg - Vitamin E 12 mg 15 mg 10 mg - Vitamin K 75 mcg 30 mcg - - C vitamin 80 mg 100 mg 150 mg - Thiamine mg 1.1 1.4 mg 20 mg 1.4 mg Riboflavin 1.4 mg 1.75 mg 5 mg 1.6 mg Niacin 16 mg 20 mg 50 mg 18 mg Vitamin B6 1.4 mg 2 mg 10 mg 3 mg Folacin 200 mcg 200 mcg - 100 mcg Vitamin B12 mcg 2.5 2.5 mcg 5 mcg 1.5 mcg Biotin 50 mcg 62.5 mcg 2.3 mg - Pantothenic acid mg 6 7.5 mg 11.6 mg 9 mg Potassium mg 2000 - - - Chlorine 800 mg - - - Football 800 mg 162 mg 51 mg - Phosphorus 700 mg 125 mg 45 mg - Magnesium 375 mg 100 mg 5 mg - Iron 14 mg 5 mg 1.25 mg - Zinc 10 mg 5 mg 0.5 mg - Copper mg 1 500 mcg 100 mcg - Manganese mg 2 2 mg 0.50 mg - Fluoride 3.5 mg - - - Selenium mcg 55 30 mcg - - Chrome 40 mcg 40 mcg - - Molybdenum 50 mcg 50 mcg 0.10 mg - Iodine mcg 150 100 mcg - -

* Recommended daily rations (RDA) according to the ministerial decree 18/3/09 which, by transposing directive 2008/100, establishes the new RDAs for vitamins and minerals.
* Multicentrum for adults (one tablet)
* Supradyn (one effervescent tablet)
* Be-total plus (one tablet)

WHEN TO TAKE BE-Total PLUS?

The manufacturer suggests taking the Be-Total plus supplement:

1. In periods of psycho-physical stress due to overwork, in periods of intense study and exams to improve memory and concentration;
2. In growth (body growth processes and puberty);
3. In particular situations of deficiencies due to reduced intake, for slimming diets, incorrect or necessarily monotonous or for increased needs;
4. In strict vegetarians;
5. In women of childbearing age who may have an increased need for folic acid to prevent a regular pregnancy;
6. During illnesses that require the use of antibiotics;
7. For elderly people with nutritional deficiencies

WHAT DO THE STUDIES SAY ABOUT IT?

A particularly difficult task is to untangle the hundreds of articles in the literature, which have tested the effectiveness of multivitamin supplements. Although their use is particularly high, especially among the healthy population, we are not sure of the actual truthfulness of all. the benefits ascribed to them and much publicized by the manufacturers; in fact, significant and above all unambiguous experimental evidence does not yet exist regarding these presumed effects.
So how to interpret all this controversial data?
To clarify this, it is possible to start from the reasons that push consumers towards the indiscriminate use of products such as Be-total plus, and evaluate the answers from the scientific world.

Take multivitamins such as Be-total to prevent cancer

Although there are many studies in this regard, in most cases it ends with a typical phrase "further studies are needed to clarify the real effect". This classic term, which discharges the team of experts at work from any type of strict liability, contributes to making the current situation even more problematic, without providing tangible indications to the consumer. All these doubts then become even more intricate considering that in most cases we are simply talking about multivitamins, as if all the various supplements on the market were the same in composition.
In the specific case of Be-total, although it is possible to define the product in question as a generic multivitamin supplement, it is necessary to consider that it is exclusively B vitamins, devoid of other substances with an antioxidant effect for which in some studies a real protective capacity against various neoplasms, such as those affecting the gastro-intestinal system. To conclude, therefore, apart from a few studies, supplementation with B vitamins (especially when starting from a physiological condition), does not seem it has no preventive effect against tumor diseases, while it seems to be able to support the organism during pharmacological therapies of various types.

Take multivitamins such as Be-total to prevent chronic diseases

Also in this case, starting from the assumption that not all tested multivitamins are the same, and that in this case we are only talking about B vitamins, we have not yet arrived at an unambiguous result. However, the National Institutes of Health ed other luminaries of the scientific world, after years (almost a decade) of controlled experimentation, seem to agree on the absence of a real benefit in the prevention of chronic and degenerative diseases by the B vitamins.

Take multivitamins such as Be-total to improve cognitive abilities

Contrary to what was previously said, the scientific world seems to be almost unanimous in supporting the inability of multivitamin complexes of various kinds (including Be-total) to improve cognitive abilities, even when integration continues for prolonged periods (up to 6 months).

Be-total Plus: effects and properties "