Diet and calories

A "large collection of articles on" diet and calories "

To help you navigate the thousands of pages on the site we have grouped all the links to the most interesting articles on the subject. Click on the link of your interest to learn more about the topic.

Diet An entire section of the site dedicated to diet, slimming, for athletes and specific for some diseases

Calculating calories Quickly calculate your daily calorie needs and adjust your diet based on the result

Forget the calories! Are calories really that important for weight loss?

Diet and snacks The role of snacks in the diet

Diet and restaurant What is best to order when dining away from home? Which dishes are higher in calories?

Diet and breakfast The role of breakfast in the diet: which foods to prefer, which to avoid?

Diet and canteen How to reconcile the meals consumed at the bar or at the company canteen with your own food program

Beware of unnecessary calories Find out how "it is easy to lose weight by eliminating unnecessary calories from your diet

Calorie consumption calculator in different sports activities Calculate how many calories you consume by practicing your favorite sport activity

Daily calorie requirement Calculate how many calories you need during the day

High-protein diet? Let's talk about.. Advantages and disadvantages of the high-protein diet

Ketogenic diet? Advantages and disadvantages of the ketogenic diet

The metabolic diet Food fashion or effective weight loss strategy?

The chronodiet Adjust your diet according to the time of day

Correct food combinations the dissociated diet Is it really that important to combine foods correctly?

The calories of macronutrients How many calories are contained in a gram of fat, carbohydrate or protein?

Calories of pizza Margherita, capricious, various tastes? A simple click for the personalized calculation of calories.

Calories of ice cream Cream, chocolate or strawberry? A simple click for the personalized calculation of calories.

Calories of coffee Macchiato, correct, with cream? A simple click for the personalized calculation of calories.

Alcohol and calories Find out how to calculate the calories of an alcoholic drink

Calories of food Function of nutrients and calories of food