Rice Diet: How Does It Work?

Generality

The rice diet is a diet that involves the almost exclusive (or in any case prevalent) consumption of this cereal.

Currently known as a "trendy" slimming scheme, the first rice diet was invented in the middle of the last century as a food therapy against certain metabolic disorders.
Before proceeding with the description it is therefore necessary to make a fundamental distinction between the two types of diet:

• Rice diet to purify and / or lose weight quickly.
• Rice diet for clinical nutrition.

To lose weight quickly