What time is it? 4 pm: snack time! Let's make something together: no ice creams because I have prepared so many that (a little) the desire has passed, no cakes (too many calories for the afternoon)! I need something fresh in the fridge I have milk, in the pantry I have rice and a nice gentleman has just given me a basket of freshly picked peaches. Shall we prepare a milk rice? Do you feel like it? Let's find out the doses!
Video of the Recipe
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Identity Card of the Recipe
- 85 KCal Calories per serving
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Ingrediants
For the resolute
- 60 g of rice
- 500 ml of milk
- untreated lemon zest
- 1 vanilla bean or 1 cinnamon stick
- 35 g of sugar
- 1 pinch of salt
To garnish
- Gluten-free food: 50 g of macaroons
- 1/2 teaspoon of cinnamon powder
- About 400 g (2 large) of peaches
Materials Needed
- Casserole and lid
- Wooden ladle
- Cups
- Ceramic or glass dish for peaches
- Knives
- Chopping board
Preparation
- Pour the milk into a saucepan and add the cinnamon stick (or the vanilla pod). Also add some lemon peel and boil the mixture for five minutes, so that the milk is enriched with perfume.
- Remove the lemon zest and cinnamon from the milk and add the rice and sugar: cook everything for about twenty minutes.
The advice OK
For an optimal cooking of the rice, it is recommended to avoid letting the mixture lose the boil, maintaining a moderate flame. Furthermore, it is advisable to stir the mixture often to avoid caramelizing the sugars and to release the starch from the rice. : in this way, a very creamy mixture will be obtained.- After the necessary time, remove the rice from the heat and distribute the mixture in 4 individual bowls. Let the dessert cool first at room temperature, then in the refrigerator: the lowering of the temperature is necessary to make the mixture thicken.
- Meanwhile, cut the peaches into slices and arrange them neatly on a baking sheet. Crumble the macaroons (gluten-free) and bake at 180 ° C for 15 minutes. Those who wish can also sprinkle the surface of the peaches with a spoonful of sugar.
- Remove the rice and milk cups from the fridge and delicately arrange the gratinated peaches with the amaretti biscuits. Those who wish can sprinkle the surface with a sprinkle of ground cinnamon.
Alice's comment - PersonalCooker
And this is our good rice latte, which I would define as a sort of hybrid between a mousse and a pudding. I proposed it to you with peaches and amaretti, but if you like it you can also have fun discovering new combinations with fruit and - why not? - pieces of chocolate.Nutritional values and Health Comment on the recipe
Rice with Milk with Peaches and Amaretti is a moderately caloric and gluten-free dessert (therefore suitable for celiac nutrition); it provides good amounts of carbohydrates, low fat and low protein, but also fiber is NOT present in appreciable doses. The average portion of Milk Rice with Peaches and Amaretti is about 100-150g (85-130kcal).
