Anti-Cellulite Draining Drink

Sport and a healthy lifestyle are the basis for our well-being! Sometimes, however, our body needs an extra help to drain excess fluids: to prevent or help eliminate orange peel skin, we prepare a special anti-cellulite and draining drink. Discover the details in the video.

Video of the Recipe

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Identity Card of the Recipe

• 27 KCal Calories per serving

• Did you know that
  The drink we prepare has a draining function, i.e. its action is to stimulate the peripheral microcirculation and drain excess fluids.

  1. Pour 300 ml of water into a saucepan and bring to the boil. Turn off the heat and prepare an infusion with the well washed dandelion leaves, rosemary and black tea.

  Some more information
  The infusion of dandelion is used in this drink for its purifying, diuretic (useful against water retention), hepatoprotective and draining properties. As an alternative to the infusion, a centrifuged of dandelion leaves can be made to squeeze the juice.
  Black tea has antioxidant, slimming (promotes the mobilization of localized fats in adipose tissue, increasing metabolism) and draining properties, while rosemary is considered in this recipe for its antioxidant and stimulating properties of the microcirculation.

  2. Cut the pineapple into slices, peel the fruit and cut the pulp into cubes.
  3. Collect the pineapple in the juicer to squeeze the juice.

  The stem of the pineapple
  The stem of the pineapple is normally discarded because it is difficult to chew. In this case, we recommend not to eliminate it because the extractor will still be able to obtain some precious juice, a source of bromelain. Bromelain is a very active proteolytic enzyme, used for its anti-inflammatory, immunomodulating, gastroprotective and analgesic properties of soft tissues. Additionally, bromelain appears to be able to relax smooth muscle and drain fluids.

  4. Mix the pineapple juice with the prepared and previously cooled infusion.
  5. Drink immediately to fully appreciate the properties.

  Alice's comment - PersonalCooker

  If your goal is to drain fluids and feel light, drink the soda every day, as a snack or for breakfast. Other natural products with the same properties? Try making an infusion with birch leaves and artichoke (but the taste will be rather bitter), but coffee also has draining properties.

  Nutritional values ​​and Health Comment on the recipe

  The Anti-Cellulite Draining Drink is a dietary drink, which has the characteristics of both infusions and centrifuged.
  If NOT sweetened, it has a low dietary intake; wanting to increase the sweet taste, if desired, it is possible to enrich it with a stevia leaf.
  Calories are provided almost exclusively by simple carbohydrates, consisting of fructose.
  Proteins and lipids are irrelevant or undetectable; the same goes for fibers.
  Cholesterol is absent.
  The Anti-Cellulite Draining Drink is suitable for any diet, including those for overweight and metabolic pathologies. Being free of lactose and gluten, it is suitable in the diet for related intolerances. It is relevant to vegetarian and vegan philosophies.
  The average portion corresponds to 150-300 ml (40-80 ml).